Khyati's Health-O-Meter Says:
This is an easy and incredibly flavorful way to prepare boneless skinless chicken breasts. Chicken is the best lean protein. Parsley is rich in Vitamin K and micronutrients. Garlic contains useful minerals such as phosphorous, calcium, and iron, as well as trace minerals like iodine, sulfur, and chlorine. It is rich in phytochemical allicin which is anti-inflammatory and antithrombotic and lowers bad cholesterol.