Book a consultation with our Experts & get good discounts on our online diet programs! Click here to know more!

Grilled Moroccan Chicken

VIEWS 1902

Energy (kcal) - 150

Protein (g) - 20

Carbohydrate (g) - 0

Fat (g) - 3

Khyati's Health-O-Meter Says:

This is an easy and incredibly flavorful way to prepare boneless skinless chicken breasts. Chicken is the best lean protein. Parsley is rich in Vitamin K and micronutrients. Garlic contains useful minerals such as phosphorous, calcium, and iron, as well as trace minerals like iodine, sulfur, and chlorine. It is rich in phytochemical allicin which is anti-inflammatory and antithrombotic and lowers bad cholesterol.

  • Chicken Breast- 100 g
  • Lemon juice - 1 tsp 
  • Coriander powder - ¼ tsp
  • Garlic (minced) - 2-3 cloves
  • Paprika powder - a pinch
  • Cumin powder- a pinch
  • Chilli powder - a pinch
  • Parsley leaves - 1 tbsp
  • Cilantro leaves - 1 tbsp
  • Oil - ½ tsp 
  • Pepper powder - as per taste
  • Salt - as per taste
Step 1 Add garlic, coriander powder, cumin, paprika, chilli powder, parsley, cilantro and lemon juice in a blender and grind it coarsely.   Step 2 Season with salt and pepper and keep aside.  Step 3 Slice the chicken in half lengthwise and transfer into a bowl. Step 4 Add the marinade over the chicken and toss to evenly coat the chicken. Let it sit at least 4 hours or overnight. Step 5 Brush the chicken and grill on medium heat just until cooked through.

Grilled Moroccan Chicken - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1902


Grilled Chicken Salad With Avocado And Mango

This is a colourful and very tasty mix of chicken, mangoes, and avocados in a yummy dressing with the goodness of walnuts. This recipe is a good source of protein, of insoluble fiber,& vitamins,  which keeps your digestive tract healthy.

Exotic Indonesian Style Chicken

A protein-rich dish with antioxidants. Chicken is one of the best lean protein meat that can be consumed in any form, makes an ideal dish for weight management. Onions are rich in oligosaccharides which are prebiotics that improve gut health. They are rich in phytophenols and flavanoids. Ginger is regarded as an excellent carminative (a substance which promotes the elimination of intestinal gas) and intestinal spasmolytic (a substance which relaxes and soothes the intestinal tract).

Bengali Murghir Jhol

Lean chicken is a very good source of high density, low-fat protein and a good source of vitamin E, beta-carotene, vitamin B12 and vitamin B6. It helps to build muscles, relieves stress, keeps bone healthy and boosts immunity. Sweet potatoes are an excellent source of vitamin A in the form of beta carotene and a good source of vitamin C, vitamin B12, potassium and dietary fiber.