To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Call/WhatsApp: +919152419847 / +919820017056 to know more!

Healthy Cider Salad Dressing

VIEWS 2519

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

This incredible salad dressing is full of herbs rich in antioxidants. Rosemary and thyme are rich in polyphenols that are known cut the risk of heart diseases. Basil is a versatile herb having anti-viral, anti- fungal, anti- cancer properties and also known to cure digestive disorders.

INGREDIENTS:
  • Apple cider vinegar - 2 tbsp
  • Onion powder - 1 tbsp 
  • Powdered mustard - 2 tbsp
  • Garlic cloves, minced - 3 cloves
  • Thyme or rosemary - 1 tsp 
  • Dried Basil - 1tsp 
  • Olive oil - 1  tsp
DIRECTIONS:
Step 1 Blend all the ingredients and serve it.

Healthy Cider Salad Dressing - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2519

RELATED RECIPES

Flaxseed Tea

Flaxseed has anti-cancer properties. It contains omega-3 fatty acids and lignans. They are antioxidants which scavenge free radicals from our body. It also helps in lowering our blood sugar level. Flaxseeds contain compounds which are phytoestrogens which have a similar chemical structure to estrogen present in our body. So, this tea can be consumed by menopausal women.

Tinde Low Cal

Consuming yoghurt increases the capacity to absorb the nutrients and minerals from other foodstuffs. Tinda contains antioxidants like carotenoids. It is a low-calorie diet vegetable and a good source of Vitamin A. It contains a lot of fibre that helps in digestion and keeping the intestinal tract smooth.

Baingan Kadhi

Aubergine is considered to be high in water content yet low in calorie count. This feature makes it very ideal as a healthy diet for people who want to reduce weight. The digestive system is kept healthy and safe because of the good content of fibre in aubergine. This prevents constipation as well. The aubergine has good amounts of vitamin C which make it an effective anti-viral and anti- bacterial source. . Eating curd will make it easier for your body to absorb nutrients from other food items that you eat.