To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +918928001614/+919820792855 to know more!

Healthy Spice Mix (easy To Prepare)

VIEWS 116

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Kali jeera aids in weight loss as it possesses diuretic properties & also helps in lowering blood sugar levels. Cumin seeds also help in boosting the immune system as they are a good source of vitamin C. Fenugreek seeds contain natural soluble fibre thus aiding in weight loss. Ajwain helps in regulating the digestion process. This mixture also aids in lowering cholesterol.

INGREDIENTS:
  • Kali jeera (black cumin seeds) - 5 tsp
  • Ajwain - 5 tsp
  • Methi seeds (fenugreek seeds) - 1 tbsp
DIRECTIONS:
Step 1 Dry and roast each of them that is Kali jeera, ajwain & methi seeds separately.  Step 2 Coul & grind the mixture into a fine powder.  Step 3 It can be stored in an air-tight container for 2-3 months.
Recipe Category:
Supplements
Recipe Title:

Healthy Spice Mix (easy To Prepare)

Recipe Views:
116
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Kali jeera aids in weight loss as it possesses diuretic properties & also helps in lowering blood sugar levels. Cumin seeds also help in boosting the immune system as they are a good source of vitamin C. Fenugreek seeds contain natural soluble fibre thus aiding in weight loss. Ajwain helps in regulating the digestion process. This mixture also aids in lowering cholesterol.

INGREDIENTS:
  • Kali jeera (black cumin seeds) - 5 tsp
  • Ajwain - 5 tsp
  • Methi seeds (fenugreek seeds) - 1 tbsp
DIRECTIONS:
Step 1 Dry and roast each of them that is Kali jeera, ajwain & methi seeds separately.  Step 2 Coul & grind the mixture into a fine powder.  Step 3 It can be stored in an air-tight container for 2-3 months.
Recipe Title: Healthy Spice Mix (easy To Prepare)
Recipe Category: Supplements
Recipe Views: 116
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Kali jeera aids in weight loss as it possesses diuretic properties & also helps in lowering blood sugar levels. Cumin seeds also help in boosting the immune system as they are a good source of vitamin C. Fenugreek seeds contain natural soluble fibre thus aiding in weight loss. Ajwain helps in regulating the digestion process. This mixture also aids in lowering cholesterol.

INGREDIENTS:
  • Kali jeera (black cumin seeds) - 5 tsp
  • Ajwain - 5 tsp
  • Methi seeds (fenugreek seeds) - 1 tbsp
DIRECTIONS:
Step 1 Dry and roast each of them that is Kali jeera, ajwain & methi seeds separately.  Step 2 Coul & grind the mixture into a fine powder.  Step 3 It can be stored in an air-tight container for 2-3 months.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Healthy Spice Mix (easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 116

RELATED RECIPES

Lemon And Parsley Drink

This juice helps in burning calories while feeding our body with vitamins and minerals. Parsley improves digestion and allows us to get rid of accumulated fluid in the body.

Rajgira Thalipeeth

Rajgira Thalipeeth is a good nutritious option against fast food. Its ingredient makes it more valuable [peanut and rajgira]. Peanut improves satiety and helps in maintaining weight. Peanuts are abundant in vitamin Niacin, vitamin B6 and vitamin E and are rich in minerals like iron and zinc. Rajgira is a good source of vitamin B and it makes you feel full for longer and suppress your appetite.

Low Calorie Banana Split Sundae

Banana is one of the most popular fruit in the world, enriched with fiber, potassium, folate, and antioxidants, such as vitamin C. Banana is known to support heart health as it has high fiber content that lower the risk of Cardiovascular disease. Peanut butter is also known for Improved Heart Health. One of the main fats in peanut butter is Oleic acid that helps maintain good cholesterol, blood sugar, and blood pressure levels.