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Herbal Tea

VIEWS 6964

Energy (kcal) - 6

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Herbal tea is a combination of various food components which have proven effects in weight loss. Ginger does contain numerous other anti-inflammatory and antioxidant compounds beneficial to health such as gingerols, beta-carotene, capsaicin, caffeic acid, curcumin, and salicylate. Mint is a stimulant, as it stimulates the digestive enzymes that absorb nutrients from food and consume fat and turn it into usable energy. Mint is known to be great for digestion. Fennel Seeds have many health-benefiting nutrients, essential compounds, antioxidants, dietary fiber, minerals, and vitamins.

INGREDIENTS:
  • Ginger - ½ inch 
  • Saunf - ½ tsp 
  • Mint leaves - 4-5 no. 
  • Whole pepper - 3-4 no. 
  • Honey (Optional) - ½ tsp 
  • Green tea bag - 1 
  • Water - 1.5 cups
DIRECTIONS:
Step 1 Add ginger, saunf, mint leaves, few corns, whule pepper and honey.  Step 2 Pound nicely and bring it to a boil.  Step 3 Add the green tea bag and enjoy hot.

Herbal Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 6964

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