Get upto 5 calls with your Nutritionist instead of 3 on all 90-day online diet programs!  Get Unlimited in-app Chat Access & a 30-day maintenance program FREE!             Contact us: 9820455544 / 9152419847 to know more!

Herbed Hung Curd Dressing

VIEWS 2434

Energy (kcal) - 30

Protein (g) - 1

Carbohydrate (g) - 4.5

Fat (g) - 1

Khyati's Health-O-Meter Says:

Curd helps in improving the digestive system and increases the absorption of nutrients. Herbs contain anti-oxidants, essential oils, vitamins, phyto-sterols. Honey aids in digestion, promote the health of the immune system, and reduce allergies.

INGREDIENTS:
  • Hung curd - 2 tbsp
  • Mustard - ½ tsp 
  • Mixed herbs - ½ tsp
  • Salt to taste
DIRECTIONS:
Step 1 Whisk all the ingredients together in a bowl and chill until serving.
Recipe Category:
Salads And Salad Dressings
Recipe Title:

Herbed Hung Curd Dressing

Recipe Views:
2434
Recipe Type:
Veg
Recipe Kcal:
30

Energy
(kcal)

1

Protein
(g)

4.5

Carbohydrate
(g)

1

Fat
(g)

Khyati's
Health-O-Meter Says:

Curd helps in improving the digestive system and increases the absorption of nutrients. Herbs contain anti-oxidants, essential oils, vitamins, phyto-sterols. Honey aids in digestion, promote the health of the immune system, and reduce allergies.

INGREDIENTS:
  • Hung curd - 2 tbsp
  • Mustard - ½ tsp 
  • Mixed herbs - ½ tsp
  • Salt to taste
DIRECTIONS:
Step 1 Whisk all the ingredients together in a bowl and chill until serving.
Recipe Title: Herbed Hung Curd Dressing
Recipe Category: Salads And Salad Dressings
Recipe Views: 2434
Recipe Type: Veg
Recipe Kcal:

Energy 30 (kcal), Protein 1 (g), Carbohydrate 4.5 (g), fat 1 (g).





Khyati's
Health-O-Meter Says:

Curd helps in improving the digestive system and increases the absorption of nutrients. Herbs contain anti-oxidants, essential oils, vitamins, phyto-sterols. Honey aids in digestion, promote the health of the immune system, and reduce allergies.

INGREDIENTS:
  • Hung curd - 2 tbsp
  • Mustard - ½ tsp 
  • Mixed herbs - ½ tsp
  • Salt to taste
DIRECTIONS:
Step 1 Whisk all the ingredients together in a bowl and chill until serving.

Copyright ©2023 Balancenutrition.in .All Rights Reserved.

Herbed Hung Curd Dressing - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2434

RELATED RECIPES

Maa Chole Di Dal

Black gram (urad dal) is rich in minerals, vitamins and is devoid of cholesterol. It is a storehouse of copper, iron, magnesium, manganese, calcium, and potassium. Urad dal has both soluble and insoluble fibers helping to relieve from constipation. Bengal gram is a very good source of folic acid and fiber. It also contains antioxidants. This recipe is packed with the nutrients of both these dals.

Sprouts And Vegetable Soup

An appetizing combination of fresh vegetables and protein-rich beans which contains a blood cholesterol-lowering substance called squalene, antioxidants like 'quercetin' and 'selenium' found in onions protects the heart from free radical damage. On the other hand, vitamin C from the tomatoes helps in the absorption of iron during digestion. This savory soup meets the iron and protein requirement through the tasty bean-vegetable-chicken in a perfect way.

Paneer Jalfrezi

Paneer is a rich source of protein, calcium, and phosphorus, also known to improve one's metabolism aiding in weight loss and reducing the risk of insulin resistance syndrome. Also adding green bell pepper, onion and tomato make the sabzi more colourful and more nutritious.