Khyati's Health-O-Meter Says:
Skim milk is a good source of potassium, which can lower your blood pressure. Milk is a good source of protein, too. Tahini is also very nutritious and contains antioxidant & anti-inflammatory properties. The amino acids in whey protein help repair skin and tissues and make them healthy and strong. Cinnamon powder is filled with antioxidants and offers several health benefits, including reduced blood sugar levels, improved heart health, and perhaps even weight loss. It is a wholesome drink with a lot of nutritional benefits!