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Honey Balsamic Vinaigrette

VIEWS 1724

Energy (kcal) - 32

Protein (g) - 0

Carbohydrate (g) - 3.5

Fat (g) - 2

Khyati's Health-O-Meter Says:

Balsamic vinegar contains polyphenols, antioxidants that can protect the body from heart disease and improves immunity. Raw organic honey aids in digestion, promote the health of the immune system, and reduce allergies. Olive oil is rich in monounsaturated fats, helping lower the risk of heart disease and benefits insulin levels and blood sugar control.

INGREDIENTS:
  • Balsamic vinegar/vinegar - 1 tsp
  • Onion (chopped) - 5 gm
  • Soy sauce - ½ tsp
  • Raw Organic Honey - 1 tsp
  • Garlic (minced) - 1 clove
  • Red pepper/ chilli flakes (crushed) - ½ tsp
  • Extra virgin olive oil - ½ tsp
DIRECTIONS:
Step 1 Place the Balsamic vinegar/vinegar, onion, soy sauce, raw organic honey, garlic and red pepper/chilli flakes into the blender. Puree on high, gradually adding the extra virgin ulive oil. Continue pureeing for 1 minute or until thick.

Honey Balsamic Vinaigrette - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1724

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