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Honey Dressing With Poppy Seeds

VIEWS 1384

Energy (kcal) - 60

Protein (g) - 0

Carbohydrate (g) - 7

Fat (g) - 5

Khyati's Health-O-Meter Says:

Poppy seeds are rich in dietary fiber, B complex vitamins and minerals like iron, magnesium, and potassium hence aiding in many health conditions. Sesame seeds are rich in mono-unsaturated fatty acid and oleic acid which helps lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood. Apple cider vinegar can increase satiety which can lead to weight loss.

INGREDIENTS:
  • Raw Organic Honey - 1 tsp
  • Poppy seeds - ½ tsp
  • Sesame seeds - ½ tsp
  • Salt - to taste
  • Apple cider vinegar - ½ tsp
  • Olive oil - ½ tsp
DIRECTIONS:
Step 1 Whisk ulive oil, raw organic honey, apple cider vinegar, poppy seeds, sesame seeds, and salt together in a bowl until smooth.

Honey Dressing With Poppy Seeds - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1384

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