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Hung Curd Cucumber Dip

VIEWS 2762

Energy (kcal) - 42

Protein (g) - 3.8

Carbohydrate (g) - 4.02

Fat (g) - 1.29

Khyati's Health-O-Meter Says:

Cucumber helps to fight inflammation, keeps you hydrated, flushes out toxins. Hung curd works as an energy booster, rich in calcium and proteins also beneficial for those who are lactose intolerant and cannot take milk. Mint leaves boost immunity and help to aid in digestion.

INGREDIENTS:
  • Hung curd - 2 tbsp
  • Finely grated cucumber - ½
  • Mint leaves - 4-5 
  • Lemon juice - ¼ tsp
  • Roasted cumin [jeera] - ½ tsp
  • Salt and pepper to taste
DIRECTIONS:
Step 1 Peel the cucumber and grate it.  Step 2 Remove the excess water from it. Step 3 Mix all the ingredients with hung curd. Step 4 Sprinkle pepper on top and serve.
Recipe Category:
Miscellaneous
Recipe Title:

Hung Curd Cucumber Dip

Recipe Views:
2762
Recipe Type:
Veg
Recipe Kcal:
42

Energy
(kcal)

3.8

Protein
(g)

4.02

Carbohydrate
(g)

1.29

Fat
(g)

Khyati's
Health-O-Meter Says:

Cucumber helps to fight inflammation, keeps you hydrated, flushes out toxins. Hung curd works as an energy booster, rich in calcium and proteins also beneficial for those who are lactose intolerant and cannot take milk. Mint leaves boost immunity and help to aid in digestion.

INGREDIENTS:
  • Hung curd - 2 tbsp
  • Finely grated cucumber - ½
  • Mint leaves - 4-5 
  • Lemon juice - ¼ tsp
  • Roasted cumin [jeera] - ½ tsp
  • Salt and pepper to taste
DIRECTIONS:
Step 1 Peel the cucumber and grate it.  Step 2 Remove the excess water from it. Step 3 Mix all the ingredients with hung curd. Step 4 Sprinkle pepper on top and serve.
Recipe Title: Hung Curd Cucumber Dip
Recipe Category: Miscellaneous
Recipe Views: 2762
Recipe Type: Veg
Recipe Kcal:

Energy 42 (kcal), Protein 3.8 (g), Carbohydrate 4.02 (g), fat 1.29 (g).





Khyati's
Health-O-Meter Says:

Cucumber helps to fight inflammation, keeps you hydrated, flushes out toxins. Hung curd works as an energy booster, rich in calcium and proteins also beneficial for those who are lactose intolerant and cannot take milk. Mint leaves boost immunity and help to aid in digestion.

INGREDIENTS:
  • Hung curd - 2 tbsp
  • Finely grated cucumber - ½
  • Mint leaves - 4-5 
  • Lemon juice - ¼ tsp
  • Roasted cumin [jeera] - ½ tsp
  • Salt and pepper to taste
DIRECTIONS:
Step 1 Peel the cucumber and grate it.  Step 2 Remove the excess water from it. Step 3 Mix all the ingredients with hung curd. Step 4 Sprinkle pepper on top and serve.

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Hung Curd Cucumber Dip - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2762

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