Valentine's Special! Buy this diet program and gift your loved one the same program for FREE! To know more WhatsApp: +919820455544 / +917021960648

Kishmish Wali Dahi

VIEWS 538

Energy (kcal) - 72

Protein (g) - 3

Carbohydrate (g) - 6

Fat (g) - 4

Khyati's Health-O-Meter Says:

This simple raisin curd is an age-old tradition that not only helps you overcome all your tummy troubles, but also makes for a healthy and super delicious snack for your mid-meal hunger pangs. Curd acts as a probiotic and raisins [with their high content of soluble fiber] are known to be a great prebiotic.

INGREDIENTS:

  • Curd / yogurt [low-fat] - 1 cup [100 g]
  • Cumin seed powder roasted - ¼ tsp
  • Raisins [brown/black] - 6 to 7 nos. 
  • Coriander leaves [crushed] - ½ tsp



DIRECTIONS:
Step 1 Soak 6-7 nos. raisins overnight in a cup of water. Step 2 Take a bowl and add fresh low-fat curd or yogurt. Add Raisins and mix well Step 3 Top it up with freshly crushed coriander leaves and roasted cumin seed powder.
Recipe Category:
Milk And Milk Products
Recipe Title:

Kishmish Wali Dahi

Recipe Views:
538
Recipe Type:
Veg
Recipe Kcal:
72

Energy
(kcal)

3

Protein
(g)

6

Carbohydrate
(g)

4

Fat
(g)

Khyati's
Health-O-Meter Says:

This simple raisin curd is an age-old tradition that not only helps you overcome all your tummy troubles, but also makes for a healthy and super delicious snack for your mid-meal hunger pangs. Curd acts as a probiotic and raisins [with their high content of soluble fiber] are known to be a great prebiotic.

INGREDIENTS:

  • Curd / yogurt [low-fat] - 1 cup [100 g]
  • Cumin seed powder roasted - ¼ tsp
  • Raisins [brown/black] - 6 to 7 nos. 
  • Coriander leaves [crushed] - ½ tsp



DIRECTIONS:
Step 1 Soak 6-7 nos. raisins overnight in a cup of water. Step 2 Take a bowl and add fresh low-fat curd or yogurt. Add Raisins and mix well Step 3 Top it up with freshly crushed coriander leaves and roasted cumin seed powder.
Recipe Title: Kishmish Wali Dahi
Recipe Category: Milk And Milk Products
Recipe Views: 538
Recipe Type: Veg
Recipe Kcal:

Energy 72 (kcal), Protein 3 (g), Carbohydrate 6 (g), fat 4 (g).





Khyati's
Health-O-Meter Says:

This simple raisin curd is an age-old tradition that not only helps you overcome all your tummy troubles, but also makes for a healthy and super delicious snack for your mid-meal hunger pangs. Curd acts as a probiotic and raisins [with their high content of soluble fiber] are known to be a great prebiotic.

INGREDIENTS:

  • Curd / yogurt [low-fat] - 1 cup [100 g]
  • Cumin seed powder roasted - ¼ tsp
  • Raisins [brown/black] - 6 to 7 nos. 
  • Coriander leaves [crushed] - ½ tsp



DIRECTIONS:
Step 1 Soak 6-7 nos. raisins overnight in a cup of water. Step 2 Take a bowl and add fresh low-fat curd or yogurt. Add Raisins and mix well Step 3 Top it up with freshly crushed coriander leaves and roasted cumin seed powder.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Kishmish Wali Dahi - BY KHYATI RUPANI

10 FEB 2018
VIEWS 538

RELATED RECIPES

Veg Chilli Milli Kebab

Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. High in protein, fiber and micronutrients and low in fat, peas are considered one of the best for weight management. This recipe can be called the powerhouse of nutrition. Spices not only just excite your taste buds but are also composed of an impressive list of phytonutrients, essential oils, antioxidants, minerals and vitamins that are essential for overall wellness.

Paneer Mirch Do Pyaza

Low fat paneer helps in improving bone mineral density and preventing osteoporosis. Tofu is an excellent low-fat source of protein which is a good low-calorie option for weight loss. Bhavnagari green chilies (Jalapeno chili) is rich in vitamin C and also helps lose weight by burning down body fat. Capsicum also contains a good amount of vitamin C and it increases our body metabolism by lowering triglycerides which are stored in our body fats. This helps to burn calories more effectively.

Flaxseeds And Dudhi Raita

Cooked lauki or bottle gourd for better digestion. It is cooling, calming, diuretic,lauki supports the urinary system of our body by reducing burning sensation from high acidic urination. It also reduces the chances of urinary infection because it is alkalizing and has a diuretic effect. flaxseed and curd increases the protein and omega 3 in the raita