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Kishmish Wali Dahi

VIEWS 176

Energy (kcal) - 72

Protein (g) - 3

Carbohydrate (g) - 6

Fat (g) - 4

Khyati's Health-O-Meter Says:

This simple raisin curd is an age-old tradition that not only helps you overcome all your tummy troubles, but also makes for a healthy and super delicious snack for your mid-meal hunger pangs. Curd acts as a probiotic and raisins [with their high content of soluble fiber] are known to be a great prebiotic.

INGREDIENTS:

  • Curd / yogurt [low-fat] - 1 cup [100 g]
  • Cumin seed powder roasted - ¼ tsp
  • Raisins [brown/black] - 6 to 7 nos. 
  • Coriander leaves [crushed] - ½ tsp



DIRECTIONS:
Step 1 Soak 6-7 nos. raisins overnight in a cup of water. Step 2 Take a bowl and add fresh low-fat curd or yogurt. Add Raisins and mix well Step 3 Top it up with freshly crushed coriander leaves and roasted cumin seed powder.

Kishmish Wali Dahi - BY KHYATI RUPANI

10 FEB 2018
VIEWS 176

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