Get upto 5 calls with your Nutritionist instead of 3 on all 90-day online diet programs!  Get Unlimited in-app Chat Access & a 30-day maintenance program FREE!             Contact us: 9820455544 / 9152419847 to know more!

Lemon Mint And Basil Infused Water

VIEWS 4566

Energy (kcal) - 4

Protein (g) - 0

Carbohydrate (g) - 1

Fat (g) - 0

Khyati's Health-O-Meter Says:

It is best for digestion, immune defense, heartburn. It gives a boost of energy, kick-starts your metabolism and also a very natural way to detox your system. It is an amazing way to incorporate vitamins and minerals in your diet.

INGREDIENTS:
  • Green tea - 2 bags
  • Lemon - ½ no.
  • Basil - 10 - 15 leaves
  • Mint - 8 - 10 leaves
  • Water - 2 liters
  • Ice cubes - as required
DIRECTIONS:
Step 1 Soak the green tea bags in hot water for five minutes, then discard the tea bags and coul. Step 2 In a big jar, layer the lemon slices, mint and basil with ice cubes. Fill the jar with green tea water. Let it chill for an hour and enjoy.
Recipe Category:
Healthy Drinks
Recipe Title:

Lemon Mint And Basil Infused Water

Recipe Views:
4566
Recipe Type:
Veg
Recipe Kcal:
4

Energy
(kcal)

0

Protein
(g)

1

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

It is best for digestion, immune defense, heartburn. It gives a boost of energy, kick-starts your metabolism and also a very natural way to detox your system. It is an amazing way to incorporate vitamins and minerals in your diet.

INGREDIENTS:
  • Green tea - 2 bags
  • Lemon - ½ no.
  • Basil - 10 - 15 leaves
  • Mint - 8 - 10 leaves
  • Water - 2 liters
  • Ice cubes - as required
DIRECTIONS:
Step 1 Soak the green tea bags in hot water for five minutes, then discard the tea bags and coul. Step 2 In a big jar, layer the lemon slices, mint and basil with ice cubes. Fill the jar with green tea water. Let it chill for an hour and enjoy.
Recipe Title: Lemon Mint And Basil Infused Water
Recipe Category: Healthy Drinks
Recipe Views: 4566
Recipe Type: Veg
Recipe Kcal:

Energy 4 (kcal), Protein 0 (g), Carbohydrate 1 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

It is best for digestion, immune defense, heartburn. It gives a boost of energy, kick-starts your metabolism and also a very natural way to detox your system. It is an amazing way to incorporate vitamins and minerals in your diet.

INGREDIENTS:
  • Green tea - 2 bags
  • Lemon - ½ no.
  • Basil - 10 - 15 leaves
  • Mint - 8 - 10 leaves
  • Water - 2 liters
  • Ice cubes - as required
DIRECTIONS:
Step 1 Soak the green tea bags in hot water for five minutes, then discard the tea bags and coul. Step 2 In a big jar, layer the lemon slices, mint and basil with ice cubes. Fill the jar with green tea water. Let it chill for an hour and enjoy.

Copyright ©2023 Balancenutrition.in .All Rights Reserved.

Lemon Mint And Basil Infused Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 4566

RELATED RECIPES

Ginger Pineapple Smoothie

Pineapple is an excellent source of vitamin C which helps in maintaining immunity. Bromelin, a chemical compound present in pineapple helps in treating cough and cold. It also acts as an anticoagulant and is given to heart patients. It helps in the secretion of digestive enzymes and aids in better digestion. Yogurt is a pro-biotic that helps in maintaining gut health. Also, it is a rich source of calcium, thus making it ideal for improving bone health.

Berry Smoothie

This berry smoothie is delicious and perfect for breakfast. Berries of all kinds are rich in antioxidants, which prevent cell damage. Yogurt is high in protein and other nutrients like vitamin B12, calcium, and selenium. 

Carrot Mint Cucumber Juice

Carrots can increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.  They also provide a well-rounded influx of vitamins and minerals. Since carrots are rich in vitamin A, it is good for improving eyesight and preventing conditions like night blindness from developing as we age. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fibre.