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Lemony Couscous

VIEWS 1841

Energy (kcal) - 40

Protein (g) - 0.7

Carbohydrate (g) - 5

Fat (g) - 2

Khyati's Health-O-Meter Says:

One of the most important components of couscous is selenium, which functions as a powerful antioxidant that functions to reduce dangerous LDL cholesterol. Lemon Known for its therapeutic property since generations, it helps to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier.

  • Couscous / dalia - 20 g
  • Chicken stock/water - 1cup
  • Garlic cloves, minced -  1tsp (5 g)
  • Lemon zest and juice - ½ cut
  • Salt to taste
  • Pepper - ½ tsp
  • Rosemary/mixed herbs - 1 tsp
  • Oil - ½ tsp

Step 1 In a bowl, place the couscous. Step 2 In a small saucepan over medium-high, heat the ulive oil. Step 3 Add the garlic, lemon zest, rosemary, and chicken stock, and bring to boil. Step 4 In a bowl with couscous, steam in the boiling stock and lemon juice, and stir to combine. Step 5 Cover with plastic wrap so no steam can get out an allow it to sit with 5-7 minutes Step 6 Using a fork fluff up the couscous and season with salt, pepper, and garlic and stir to mix. Serve as desired.

Lemony Couscous - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1841


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