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Lose It Salad Dressing

VIEWS 1821

Energy (kcal) - 22

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 2.5

Khyati's Health-O-Meter Says:

Apple cider vinegar and ground flax seeds both have amazing digestive properties which will help in the cleansing of the body. Flax seeds are high in fiber, omega3 fatty acids and phytochemicals called lignins. They reduce LDL cholesterol and helps lower the risk of heart diseases The sulfur containing compounds of garlic prevent our blood vessels from becoming blocked and prevents the development of arteriosclerosis.

  • Apple cider vinegar - 2 tbsp
  • Liquid Stevia - 3-4 drops 
  • Finely ground flax seeds - 1 tsp
  • Red pepper - 1 tsp 
  • Garlic, finely grate - 2 cloves
  • Oil - 1/2 tsp 
  • Salt - A pinch
Step 1 Whisk together all ingredients until mixed and serve it.

Lose It Salad Dressing - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1821


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