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Low Calorie Banana Split Sundae

VIEWS 746

Energy (kcal) - 168

Protein (g) - 4.1

Carbohydrate (g) - 26

Fat (g) - 6

Khyati's Health-O-Meter Says:

Banana is one of the most popular fruit in the world, enriched with fiber, potassium, folate, and antioxidants, such as vitamin C. Banana is known to support heart health as it has high fiber content that lower the risk of Cardiovascular disease. Peanut butter is also known for Improved Heart Health. One of the main fats in peanut butter is Oleic acid that helps maintain good cholesterol, blood sugar, and blood pressure levels.

INGREDIENTS:
  • Banana Medium - 1 no.
  • Muesli - 1 tbsp
  • Chocolate Syrup - 1 tbsp
  • Peanut Butter - 2 tsp
DIRECTIONS:
Step 1 Take 1 banana and cut it vertically into 2 halves Step 2 Apply 1 tsp of peanut butter on each slice.  Step 3 Add some muesli and drizzle choculate syrup on top of it. Enjoy!
Recipe Category:
Desserts
Recipe Title:

Low Calorie Banana Split Sundae

Recipe Views:
746
Recipe Type:
Veg
Recipe Kcal:
168

Energy
(kcal)

4.1

Protein
(g)

26

Carbohydrate
(g)

6

Fat
(g)

Khyati's
Health-O-Meter Says:

Banana is one of the most popular fruit in the world, enriched with fiber, potassium, folate, and antioxidants, such as vitamin C. Banana is known to support heart health as it has high fiber content that lower the risk of Cardiovascular disease. Peanut butter is also known for Improved Heart Health. One of the main fats in peanut butter is Oleic acid that helps maintain good cholesterol, blood sugar, and blood pressure levels.

INGREDIENTS:
  • Banana Medium - 1 no.
  • Muesli - 1 tbsp
  • Chocolate Syrup - 1 tbsp
  • Peanut Butter - 2 tsp
DIRECTIONS:
Step 1 Take 1 banana and cut it vertically into 2 halves Step 2 Apply 1 tsp of peanut butter on each slice.  Step 3 Add some muesli and drizzle choculate syrup on top of it. Enjoy!
Recipe Title: Low Calorie Banana Split Sundae
Recipe Category: Desserts
Recipe Views: 746
Recipe Type: Veg
Recipe Kcal:

Energy 168 (kcal), Protein 4.1 (g), Carbohydrate 26 (g), fat 6 (g).





Khyati's
Health-O-Meter Says:

Banana is one of the most popular fruit in the world, enriched with fiber, potassium, folate, and antioxidants, such as vitamin C. Banana is known to support heart health as it has high fiber content that lower the risk of Cardiovascular disease. Peanut butter is also known for Improved Heart Health. One of the main fats in peanut butter is Oleic acid that helps maintain good cholesterol, blood sugar, and blood pressure levels.

INGREDIENTS:
  • Banana Medium - 1 no.
  • Muesli - 1 tbsp
  • Chocolate Syrup - 1 tbsp
  • Peanut Butter - 2 tsp
DIRECTIONS:
Step 1 Take 1 banana and cut it vertically into 2 halves Step 2 Apply 1 tsp of peanut butter on each slice.  Step 3 Add some muesli and drizzle choculate syrup on top of it. Enjoy!

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Low Calorie Banana Split Sundae - BY KHYATI RUPANI

10 FEB 2018
VIEWS 746

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