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Magic Mix Powder

VIEWS 6727

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Magic mix powder helps the body in various ways as it contains flaxseed which is a good source of protein, fiber and omega 3 which helps to reduce the risk of cancer, diabetes, and heart disease, similarly, it contains jeera and ajwain which helps in improving the digestion process and also to cure the common cold. Last but not least it promotes weight loss.

  • Flaxseeds - 2 tbsp 
  • Jeera - 1 tbsp 
  • Ajwain - 1 tbsp
Step 1 Dry roast each of them that is flaxseeds, jeera and ajwain separately.  Step 2 Coul & grind the mixture into a fine powder.  Step 3 It can be stored in an airtight container for 2 – 3 months.

Magic Mix Powder - BY KHYATI RUPANI

10 FEB 2018
VIEWS 6727


Paneer Bhurji (easy To Prepare)

This stir-fried crumbled paneer with chopped tomatoes, onions and light Indian spices is a delightful flavourful dish with a quick and hassle-free preparation. Paneer bhurji's great taste combined with its nutritional benefits makes it very popular in Indian homes. The nutritional value of paneer bhurji comes from its high protein content in paneer. 

Tulsi Decoction Water

Tulsi decoction water is a healthy adaption in a daily diet. Tulsi is considered to have healing, anti-fungal, anti-bacterial and digestive properties mainly due to the presence of essential oils. It also helps in curing respiratory disorders including bronchitis. Tulsi is also beneficial in inducing sleep, relieving stress and headaches as well as boosts immunity. Also, including Tulsi in the daily diet helps prevent premature ageing and kidney stone formation.

Tomato Pockets

Here's presenting a rejuvenating salad, and composed of cool and refreshing flavours. Adding a generous amount of parsley and mint leaves you to feel refreshing, especially during summer to beat the heat. The use of bulghur provides a double punch of fibre. The ruby red, fresh tomatoes are dense with lycopene which prevents making the skin soft and supple and acts as an internal sunscreen. So, do not forget to include the salad in your diet.