To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Mango And Mint Iced Tea

VIEWS 2389

Energy (kcal) - 25

Protein (g) - 0

Carbohydrate (g) - 5

Fat (g) - 0

Khyati's Health-O-Meter Says:

You don't have to add any sugar to this drink. Ripe mango, lime juice give tea its tangy and sweet flavors. Make it ahead of time & enjoy this drink instead of evening tea Mango is rich in vitamin A. It contains fiber & potassium, helping those with blood pressure & cholesterol.

INGREDIENTS:
  • Boiling water - 1 glass
  • Green tea bag - 1 no. 
  • Mango [pulp] - 3 tbsp 
  • Lemon juice - 1 tsp
  • Fresh mint leaves - 5 - 6 nos.
  • Ice cubes - 4 - 5 no.
DIRECTIONS:
Step 1 Pour the water into a heat-resistant pitcher. Add the tea bag and let steep for 10 minutes.  Step 2 Remove and discard the bag and allow the tea to coul before refrigerating.  Step 3 Add the mango, lime juice, mint leaves. Step 4 Pour over ice & enjoy.
Recipe Category:
Healthy Drinks
Recipe Title:

Mango And Mint Iced Tea

Recipe Views:
2389
Recipe Type:
Veg
Recipe Kcal:
25

Energy
(kcal)

0

Protein
(g)

5

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

You don't have to add any sugar to this drink. Ripe mango, lime juice give tea its tangy and sweet flavors. Make it ahead of time & enjoy this drink instead of evening tea Mango is rich in vitamin A. It contains fiber & potassium, helping those with blood pressure & cholesterol.

INGREDIENTS:
  • Boiling water - 1 glass
  • Green tea bag - 1 no. 
  • Mango [pulp] - 3 tbsp 
  • Lemon juice - 1 tsp
  • Fresh mint leaves - 5 - 6 nos.
  • Ice cubes - 4 - 5 no.
DIRECTIONS:
Step 1 Pour the water into a heat-resistant pitcher. Add the tea bag and let steep for 10 minutes.  Step 2 Remove and discard the bag and allow the tea to coul before refrigerating.  Step 3 Add the mango, lime juice, mint leaves. Step 4 Pour over ice & enjoy.
Recipe Title: Mango And Mint Iced Tea
Recipe Category: Healthy Drinks
Recipe Views: 2389
Recipe Type: Veg
Recipe Kcal:

Energy 25 (kcal), Protein 0 (g), Carbohydrate 5 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

You don't have to add any sugar to this drink. Ripe mango, lime juice give tea its tangy and sweet flavors. Make it ahead of time & enjoy this drink instead of evening tea Mango is rich in vitamin A. It contains fiber & potassium, helping those with blood pressure & cholesterol.

INGREDIENTS:
  • Boiling water - 1 glass
  • Green tea bag - 1 no. 
  • Mango [pulp] - 3 tbsp 
  • Lemon juice - 1 tsp
  • Fresh mint leaves - 5 - 6 nos.
  • Ice cubes - 4 - 5 no.
DIRECTIONS:
Step 1 Pour the water into a heat-resistant pitcher. Add the tea bag and let steep for 10 minutes.  Step 2 Remove and discard the bag and allow the tea to coul before refrigerating.  Step 3 Add the mango, lime juice, mint leaves. Step 4 Pour over ice & enjoy.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Mango And Mint Iced Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2389

RELATED RECIPES

Iced Lavender Green Tea

Lavender lends a lovely, subtle flavour to the simple sugar-free green tea.

Sweet Potato Date Smoothie

Sweet Potatoes are highly nutritious as they are a good source of fiber, vitamins and minerals. They also contain antioxidants that protect the body from free radicals. They promote gut health, support healthy vision, enhance brain function, and support the immune system too. Dates are also highly nutritious as they are packed with essential vitamins, fiber, and carbs which enhance energy levels.

Roasted Mango Sorbet

This juice contains vitamin A and is rich in phosphorus and potassium which makes it healthy for bones and skin.