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Mango And Mint Iced Tea

VIEWS 2242

Energy (kcal) - 25

Protein (g) - 0

Carbohydrate (g) - 5

Fat (g) - 0

Khyati's Health-O-Meter Says:

You don't have to add any sugar to this drink. Ripe mango, lime juice give tea its tangy and sweet flavors. Make it ahead of time & enjoy this drink instead of evening tea Mango is rich in vitamin A. It contains fiber & potassium, helping those with blood pressure & cholesterol.

INGREDIENTS:
  • Boiling water - 1 glass
  • Green tea bag - 1 no. 
  • Mango [pulp] - 3 tbsp 
  • Lemon juice - 1 tsp
  • Fresh mint leaves - 5 - 6 nos.
  • Ice cubes - 4 - 5 no.
DIRECTIONS:
Step 1 Pour the water into a heat-resistant pitcher. Add the tea bag and let steep for 10 minutes.  Step 2 Remove and discard the bag and allow the tea to coul before refrigerating.  Step 3 Add the mango, lime juice, mint leaves. Step 4 Pour over ice & enjoy.
Recipe Category:
Healthy Drinks
Recipe Title:

Mango And Mint Iced Tea

Recipe Views:
2242
Recipe Type:
Veg
Recipe Kcal:
25

Energy
(kcal)

0

Protein
(g)

5

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

You don't have to add any sugar to this drink. Ripe mango, lime juice give tea its tangy and sweet flavors. Make it ahead of time & enjoy this drink instead of evening tea Mango is rich in vitamin A. It contains fiber & potassium, helping those with blood pressure & cholesterol.

INGREDIENTS:
  • Boiling water - 1 glass
  • Green tea bag - 1 no. 
  • Mango [pulp] - 3 tbsp 
  • Lemon juice - 1 tsp
  • Fresh mint leaves - 5 - 6 nos.
  • Ice cubes - 4 - 5 no.
DIRECTIONS:
Step 1 Pour the water into a heat-resistant pitcher. Add the tea bag and let steep for 10 minutes.  Step 2 Remove and discard the bag and allow the tea to coul before refrigerating.  Step 3 Add the mango, lime juice, mint leaves. Step 4 Pour over ice & enjoy.
Recipe Title: Mango And Mint Iced Tea
Recipe Category: Healthy Drinks
Recipe Views: 2242
Recipe Type: Veg
Recipe Kcal:

Energy 25 (kcal), Protein 0 (g), Carbohydrate 5 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

You don't have to add any sugar to this drink. Ripe mango, lime juice give tea its tangy and sweet flavors. Make it ahead of time & enjoy this drink instead of evening tea Mango is rich in vitamin A. It contains fiber & potassium, helping those with blood pressure & cholesterol.

INGREDIENTS:
  • Boiling water - 1 glass
  • Green tea bag - 1 no. 
  • Mango [pulp] - 3 tbsp 
  • Lemon juice - 1 tsp
  • Fresh mint leaves - 5 - 6 nos.
  • Ice cubes - 4 - 5 no.
DIRECTIONS:
Step 1 Pour the water into a heat-resistant pitcher. Add the tea bag and let steep for 10 minutes.  Step 2 Remove and discard the bag and allow the tea to coul before refrigerating.  Step 3 Add the mango, lime juice, mint leaves. Step 4 Pour over ice & enjoy.

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Mango And Mint Iced Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2242

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