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Masala Soda

VIEWS 3843

Energy (kcal) - 20

Protein (g) - 0

Carbohydrate (g) - 5

Fat (g) - 0

Khyati's Health-O-Meter Says:

Masala Soda is a delicious refreshing summer drink.  Both lemon and water help in clarifying our system removing toxins and making our skin glow.


  • Kokum sherbet [concentrated] - 2 tsp 
  • Black peppercorns [crushed] - a pinch
  • Rock salt - ½ tsp
  • Lemon juice - 1 tsp
  • Crushed ice - As required 
  • Chilled drinking soda - 1 cup [100 ml]
  • Fresh mint leaves [crushed] - 1 tsp 

Step 1 Combine the kokum sherbet, rock salt, crushed peppercorns, lime juice and crushed ice cubes in a glass jar and stir to mix well. Step 2 Pour it into a glass. Step 3 Top up a glass with soda and stir well. Step 4 Garnish with torn fresh mint leaves and serve immediately.


10 FEB 2018
VIEWS 3843


Lemon Mint And Basil Infused Water

It is best for digestion, immune defense, heartburn. It gives a boost of energy, kick-starts your metabolism and also a very natural way to detox your system. It is an amazing way to incorporate vitamins and minerals in your diet.

Lemon Mint Infused Water

Lemons contain flavonoids, which are plant pigments that are known to have strong antioxidant properties. That means they help protect your cells from damage. (2 - 3) Lemons also contain important vitamins like Vitamin C and potassium. A diet rich in potassium can help lower your blood pressure, and also Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion. 

Banana Smoothie (easy To Prepare)

Banana offer not only the luscious taste but are rich sources of antioxidant nutrients, enhances , vitamin B6, potassium which helps to lower your blood pressure& also lowers cholesterol together, these nutrients protect the heart and keeps it healthy. Yogurt is an amazing source of protein and calcium and these ingredients together makes this smoothie tasty as well as healthy. Adding chia seeds to it makes it more refreshing and relishing.