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Mint Adrak Kadha

VIEWS 101

Energy (kcal) - 10.5

Protein (g) - 0

Carbohydrate (g) - 1.6

Fat (g) - 0

Khyati's Health-O-Meter Says:

Ginger will not only protect you from lung infection but will also aid in digestion and gastric issue. Mint leaves are an excellent anti-bacterial, it fights bacteria that cause bad breath, and also act as a good relaxant, relieve nasal and chest congestion. Turmeric has anti-microbial, anti-inflammatory, and antioxidant properties, thereby proven to be beneficial to the body. This kadha will prevent seasonal infections. Just by drinking this drink, you and your entire family will be extremely healthy throughout the winter.

INGREDIENTS:
  • Warm water - 1 mug
  • Ginger - 2 tablets (1 inch approx) 
  • Turmeric - ½ tsp 
  • Mint leaves - 2 tbsp
DIRECTIONS:
Step 1 Take a mug/mason jar, and pour warm water in it. Step 2 Add 2 tablets(slices) of peeled ginger to the water. Step 3 Now add mint leaves and lastly, half teaspoon turmeric to it. Step 4 If you want you can add honey or lemon to the drink as well. Step 5 Stir everything nicely, cover the mug with a lid for 10 minutes. Step 6 Sip on the drink while hot!
Recipe Category:
Healthy Drinks
Recipe Title:

Mint Adrak Kadha

Recipe Views:
101
Recipe Type:
Veg
Recipe Kcal:
10.5

Energy
(kcal)

0

Protein
(g)

1.6

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Ginger will not only protect you from lung infection but will also aid in digestion and gastric issue. Mint leaves are an excellent anti-bacterial, it fights bacteria that cause bad breath, and also act as a good relaxant, relieve nasal and chest congestion. Turmeric has anti-microbial, anti-inflammatory, and antioxidant properties, thereby proven to be beneficial to the body. This kadha will prevent seasonal infections. Just by drinking this drink, you and your entire family will be extremely healthy throughout the winter.

INGREDIENTS:
  • Warm water - 1 mug
  • Ginger - 2 tablets (1 inch approx) 
  • Turmeric - ½ tsp 
  • Mint leaves - 2 tbsp
DIRECTIONS:
Step 1 Take a mug/mason jar, and pour warm water in it. Step 2 Add 2 tablets(slices) of peeled ginger to the water. Step 3 Now add mint leaves and lastly, half teaspoon turmeric to it. Step 4 If you want you can add honey or lemon to the drink as well. Step 5 Stir everything nicely, cover the mug with a lid for 10 minutes. Step 6 Sip on the drink while hot!
Recipe Title: Mint Adrak Kadha
Recipe Category: Healthy Drinks
Recipe Views: 101
Recipe Type: Veg
Recipe Kcal:

Energy 10.5 (kcal), Protein 0 (g), Carbohydrate 1.6 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Ginger will not only protect you from lung infection but will also aid in digestion and gastric issue. Mint leaves are an excellent anti-bacterial, it fights bacteria that cause bad breath, and also act as a good relaxant, relieve nasal and chest congestion. Turmeric has anti-microbial, anti-inflammatory, and antioxidant properties, thereby proven to be beneficial to the body. This kadha will prevent seasonal infections. Just by drinking this drink, you and your entire family will be extremely healthy throughout the winter.

INGREDIENTS:
  • Warm water - 1 mug
  • Ginger - 2 tablets (1 inch approx) 
  • Turmeric - ½ tsp 
  • Mint leaves - 2 tbsp
DIRECTIONS:
Step 1 Take a mug/mason jar, and pour warm water in it. Step 2 Add 2 tablets(slices) of peeled ginger to the water. Step 3 Now add mint leaves and lastly, half teaspoon turmeric to it. Step 4 If you want you can add honey or lemon to the drink as well. Step 5 Stir everything nicely, cover the mug with a lid for 10 minutes. Step 6 Sip on the drink while hot!

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Mint Adrak Kadha - BY KHYATI RUPANI

10 FEB 2018
VIEWS 101

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