To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +919152419847/+919820792855 to know more!

Mint Adrak Kadha

VIEWS 909

Energy (kcal) - 10.5

Protein (g) - 0

Carbohydrate (g) - 1.6

Fat (g) - 0

Khyati's Health-O-Meter Says:

Ginger will not only protect you from lung infection but will also aid in digestion and gastric issue. Mint leaves are an excellent anti-bacterial, it fights bacteria that cause bad breath, and also act as a good relaxant, relieve nasal and chest congestion. Turmeric has anti-microbial, anti-inflammatory, and antioxidant properties, thereby proven to be beneficial to the body. This kadha will prevent seasonal infections. Just by drinking this drink, you and your entire family will be extremely healthy throughout the winter.

INGREDIENTS:
  • Warm water - 1 mug
  • Ginger - 2 tablets (1 inch approx) 
  • Turmeric - ½ tsp 
  • Mint leaves - 2 tbsp
DIRECTIONS:
Step 1 Take a mug/mason jar, and pour warm water in it. Step 2 Add 2 tablets(slices) of peeled ginger to the water. Step 3 Now add mint leaves and lastly, half teaspoon turmeric to it. Step 4 If you want you can add honey or lemon to the drink as well. Step 5 Stir everything nicely, cover the mug with a lid for 10 minutes. Step 6 Sip on the drink while hot!
Recipe Category:
Healthy Drinks
Recipe Title:

Mint Adrak Kadha

Recipe Views:
909
Recipe Type:
Veg
Recipe Kcal:
10.5

Energy
(kcal)

0

Protein
(g)

1.6

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Ginger will not only protect you from lung infection but will also aid in digestion and gastric issue. Mint leaves are an excellent anti-bacterial, it fights bacteria that cause bad breath, and also act as a good relaxant, relieve nasal and chest congestion. Turmeric has anti-microbial, anti-inflammatory, and antioxidant properties, thereby proven to be beneficial to the body. This kadha will prevent seasonal infections. Just by drinking this drink, you and your entire family will be extremely healthy throughout the winter.

INGREDIENTS:
  • Warm water - 1 mug
  • Ginger - 2 tablets (1 inch approx) 
  • Turmeric - ½ tsp 
  • Mint leaves - 2 tbsp
DIRECTIONS:
Step 1 Take a mug/mason jar, and pour warm water in it. Step 2 Add 2 tablets(slices) of peeled ginger to the water. Step 3 Now add mint leaves and lastly, half teaspoon turmeric to it. Step 4 If you want you can add honey or lemon to the drink as well. Step 5 Stir everything nicely, cover the mug with a lid for 10 minutes. Step 6 Sip on the drink while hot!
Recipe Title: Mint Adrak Kadha
Recipe Category: Healthy Drinks
Recipe Views: 909
Recipe Type: Veg
Recipe Kcal:

Energy 10.5 (kcal), Protein 0 (g), Carbohydrate 1.6 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Ginger will not only protect you from lung infection but will also aid in digestion and gastric issue. Mint leaves are an excellent anti-bacterial, it fights bacteria that cause bad breath, and also act as a good relaxant, relieve nasal and chest congestion. Turmeric has anti-microbial, anti-inflammatory, and antioxidant properties, thereby proven to be beneficial to the body. This kadha will prevent seasonal infections. Just by drinking this drink, you and your entire family will be extremely healthy throughout the winter.

INGREDIENTS:
  • Warm water - 1 mug
  • Ginger - 2 tablets (1 inch approx) 
  • Turmeric - ½ tsp 
  • Mint leaves - 2 tbsp
DIRECTIONS:
Step 1 Take a mug/mason jar, and pour warm water in it. Step 2 Add 2 tablets(slices) of peeled ginger to the water. Step 3 Now add mint leaves and lastly, half teaspoon turmeric to it. Step 4 If you want you can add honey or lemon to the drink as well. Step 5 Stir everything nicely, cover the mug with a lid for 10 minutes. Step 6 Sip on the drink while hot!

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Mint Adrak Kadha - BY KHYATI RUPANI

10 FEB 2018
VIEWS 909

RELATED RECIPES

Iced Oatmeal Coffee Smoothie

Walnuts are a rich source of healthy fat, antioxidants, and fiber which enables the body to absorb the nutrients more effectively and also helps in preventing cancer, reducing cholesterol and blood pressure. Oats are high in soluble fiber and beta-glucan which aid in constipation relief and cholesterol reduction. Also, the recipe has the goodness of milk protein and vitamins, and minerals. 

Kokum Freshner

This drink keeps your heart healthy, aids weight loss, boosts your brain activity and builds your immunity.

Green Dream

Avocado is incredibly nutritious as they contain potassium and are loaded with fiber and antioxidants. Avocado is also a rich source of heart-healthy monounsaturated fatty acids. Addition of fruits & spinach enhances the flavor of this drink.