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Minty Iced Green Tea

VIEWS 3055

Energy (kcal) - 11

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Mint leaves add a cool, invigorating flavor to this simple, antioxidant-rich tea. And studies show that drinking green tea may help fight cancer and heart disease, so savor this iced drink.

INGREDIENTS:
  • Fresh mint leaves - 3 or 5 nos.
  • Green tea bag - 1 no.
  • Lime juice - 1 tsp 
  • Sugar-free powder - ½ tsp 
  • Ice - as per needed
DIRECTIONS:
Step 1 Place mint leaves in a large glass. Crush gently with clean hands.  Step 2 Add tea bags, lime juice and pour hot water over top leaving a few inches of room.  Step 3 Cover and refrigerate for 4-6 hours. Remove tea bags; serve over ice.  Step 4 Add sugar-free to sweeten. It is up to you if you wish to add.  Step 5 A few fresh lavender leaves, if you have them on hand.
Recipe Category:
Healthy Drinks
Recipe Title:

Minty Iced Green Tea

Recipe Views:
3055
Recipe Type:
Veg
Recipe Kcal:
11

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Mint leaves add a cool, invigorating flavor to this simple, antioxidant-rich tea. And studies show that drinking green tea may help fight cancer and heart disease, so savor this iced drink.

INGREDIENTS:
  • Fresh mint leaves - 3 or 5 nos.
  • Green tea bag - 1 no.
  • Lime juice - 1 tsp 
  • Sugar-free powder - ½ tsp 
  • Ice - as per needed
DIRECTIONS:
Step 1 Place mint leaves in a large glass. Crush gently with clean hands.  Step 2 Add tea bags, lime juice and pour hot water over top leaving a few inches of room.  Step 3 Cover and refrigerate for 4-6 hours. Remove tea bags; serve over ice.  Step 4 Add sugar-free to sweeten. It is up to you if you wish to add.  Step 5 A few fresh lavender leaves, if you have them on hand.
Recipe Title: Minty Iced Green Tea
Recipe Category: Healthy Drinks
Recipe Views: 3055
Recipe Type: Veg
Recipe Kcal:

Energy 11 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Mint leaves add a cool, invigorating flavor to this simple, antioxidant-rich tea. And studies show that drinking green tea may help fight cancer and heart disease, so savor this iced drink.

INGREDIENTS:
  • Fresh mint leaves - 3 or 5 nos.
  • Green tea bag - 1 no.
  • Lime juice - 1 tsp 
  • Sugar-free powder - ½ tsp 
  • Ice - as per needed
DIRECTIONS:
Step 1 Place mint leaves in a large glass. Crush gently with clean hands.  Step 2 Add tea bags, lime juice and pour hot water over top leaving a few inches of room.  Step 3 Cover and refrigerate for 4-6 hours. Remove tea bags; serve over ice.  Step 4 Add sugar-free to sweeten. It is up to you if you wish to add.  Step 5 A few fresh lavender leaves, if you have them on hand.

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Minty Iced Green Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3055

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