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Missi Roti

VIEWS 4064

Energy (kcal) - 144.9

Protein (g) - 3.9

Carbohydrate (g) - 20.2

Fat (g) - 5.75

Khyati's Health-O-Meter Says:

Missi roti is an Indian bread made with a combination of wheat flour and gram flour and seasoned with spices. Missi roti is generally eaten along with dal, rajma, chole. Also adding complex carbohydrates like wheat flour to this recipe makes it a perfect cereal pulse combination. You can relish this missi roti with vegetable. 

INGREDIENTS:

  • Whole Wheat Flour - 20 g
  • Gram Flour (Besan) - 10 g
  • A pinch of Saboot Dhania (Coriander Seeds) 
  • A pinch of  ajwain
  • A pinch of  Jeera Powder
  • Garam Masala - ¼ tsp
  • Fenugreek leaves (kasoori methi) -  ½ tsp
  • A pinch of  Red chilli powder
  • Salt use minimum, per taste
  • Green chillies -  ½ small 
  • Chopped Coriander Leaves -  1 tsp
  • A pinch of turmeric powder
  • Oil - 1 tsp
  • Water to knead Missi Roti

DIRECTIONS:
Step 1 Mix Wheat flour, gram flour, salt, chilli powder, turmeric powder, ajwain, jeera powder, coriander seeds, garam masala, finely chopped green chilly, finely chopped coriander leaves and crushed kasoori methi. Mix well. Step 2 Now add ½ tsp oil and rub it into the flour. Slowly add water little by little and make a soft dough and keep it covered with a damp cloth for 30 minutes. Step 3 Knead the dough again and make small balls. Step 4 Rull into a slightly thick chapati than usual. Pre-heat the nonstick and cook the missi roti with 1/4 tsp oil. Serve hot with curd.Note:  Step 5 It can also be cooked in an oven or tandoor. Step 6 Instead of tawa, you can bake them in a home tandoor as well. Step 7 Variations: You can also add fresh methi leaves instead of dried methi, grated ginger and even chopped onion.

Missi Roti - BY KHYATI RUPANI

10 FEB 2018
VIEWS 4064

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