To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +918928001614/+919820792855 to know more!

Muesli Bars

VIEWS 90

Energy (kcal) - 80

Protein (g) - 1.3

Carbohydrate (g) - 17.5

Fat (g) - 0.5

Khyati's Health-O-Meter Says:

Muesli bar is a convenience food that can be prepared and stored. Muesli is low in calories. Raisins and muesli are rich in fiber which is good for bowel movement.

INGREDIENTS:
  • Muesli - 1 cup
  • Peanut butter - 1 tbsp
  • Raisins - 2 tbsp
  • Honey - 1 tsp
DIRECTIONS:
Step 1 Mix muesli with peanut butter, raisins, and honey. Step 2 Press the mixture into a baking pan, about an inch thick, and let it chill thoroughly in the fridge. Step 3 Cut into bars and keep them in the refrigerator for a quick snack.
Recipe Category:
Cereals And Grains
Recipe Title:

Muesli Bars

Recipe Views:
90
Recipe Type:
Veg
Recipe Kcal:
80

Energy
(kcal)

1.3

Protein
(g)

17.5

Carbohydrate
(g)

0.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Muesli bar is a convenience food that can be prepared and stored. Muesli is low in calories. Raisins and muesli are rich in fiber which is good for bowel movement.

INGREDIENTS:
  • Muesli - 1 cup
  • Peanut butter - 1 tbsp
  • Raisins - 2 tbsp
  • Honey - 1 tsp
DIRECTIONS:
Step 1 Mix muesli with peanut butter, raisins, and honey. Step 2 Press the mixture into a baking pan, about an inch thick, and let it chill thoroughly in the fridge. Step 3 Cut into bars and keep them in the refrigerator for a quick snack.
Recipe Title: Muesli Bars
Recipe Category: Cereals And Grains
Recipe Views: 90
Recipe Type: Veg
Recipe Kcal:

Energy 80 (kcal), Protein 1.3 (g), Carbohydrate 17.5 (g), fat 0.5 (g).





Khyati's
Health-O-Meter Says:

Muesli bar is a convenience food that can be prepared and stored. Muesli is low in calories. Raisins and muesli are rich in fiber which is good for bowel movement.

INGREDIENTS:
  • Muesli - 1 cup
  • Peanut butter - 1 tbsp
  • Raisins - 2 tbsp
  • Honey - 1 tsp
DIRECTIONS:
Step 1 Mix muesli with peanut butter, raisins, and honey. Step 2 Press the mixture into a baking pan, about an inch thick, and let it chill thoroughly in the fridge. Step 3 Cut into bars and keep them in the refrigerator for a quick snack.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Muesli Bars - BY KHYATI RUPANI

10 FEB 2018
VIEWS 90

RELATED RECIPES

Lemon Rice (easy To Prepare)

An authentic south indian dish made with brown rice which provides satiety due to its high fiber content and is much more healthier than simply white rice as it is a whole grain. Not only does it contain naturally healthy oils, nutrients such as selenium and manganese, phosphorus. By adding lemon which aids in vitamin C helps in iron absorption and is excellent for the skin.

Moong Bajra Khichdi

Bajra is rich in insoluble fiber that helps digestion and stool formation. Moong beans are low in calories and are a good source of protein for vegetarians.

Barley Tabbouleh

Tabbouleh is a salad like no other, made with fresh vegetables, spices and with the "it" grain, Bulgar. Adding barley to this recipe makes it extremely nutritious. Barley is a complete healthy package of vitamins, minerals, and antioxidants. Barley claim's to be an excellent source of molybdenum, manganese, dietary fiber, and selenium, and a good source of copper, vitamin B1, chromium, phosphorus, magnesium, and niacin.