Khyati's Health-O-Meter Says:
Jowar, bajra&wheat flour rotis flavored with garlic is a very good combination. Jowar and bajra are rich in iron, vitamin B & E, potassium, zinc, calcium, magnesium, iron, and fiber. Being comparatively dry this roti is recommended for lunch or dinner with dal/pulse/ curd. The use of garlic in diet is very less in most of the population, hence it is used as a predominant flavor in this method. This aromatic herb is not only good for reducing cholesterol but it actually aids in digestion, you can also add some fresh coriander leaves to add some colour to the rotis.