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Mushroom And Yogurt Dip
Khyati's Health-O-Meter Says:
Mushrooms are a rich, low-calorie source of protein, antioxidants, and fiber. They are also a good source of selenium. It also helps our immune system to get healthy and also, improves our gut health. Greek yogurt is an excellent source of calcium and protein which helps in improving bone health. It also contains probiotics, which support healthy bacterial balance in the gut.
INGREDIENTS:
- Mushrooms [diced] - 1 katori
- Greek yogurt - ½ cup [50 g]
- Onion [chopped] - 1 tbsp
- Olive oil - ½ tsp
- Garlic [minced] - 1 tsp
- Mixed herbs - ½ tsp
- Coriander [chopped] - 1 tsp
- Black pepper powder - a pinch
- Salt - as per taste
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Category:
Miscellaneous
Recipe Title:
Mushroom And Yogurt Dip
Recipe Views:
126
Recipe Type:
Veg
Recipe Kcal:
54
Energy
(kcal)
7
Protein
(g)
3
Carbohydrate
(g)
2
Fat
(g)
Khyati's
Health-O-Meter Says:
Mushrooms are a rich, low-calorie source of protein, antioxidants, and fiber. They are also a good source of selenium. It also helps our immune system to get healthy and also, improves our gut health. Greek yogurt is an excellent source of calcium and protein which helps in improving bone health. It also contains probiotics, which support healthy bacterial balance in the gut.
INGREDIENTS:
- Mushrooms [diced] - 1 katori
- Greek yogurt - ½ cup [50 g]
- Onion [chopped] - 1 tbsp
- Olive oil - ½ tsp
- Garlic [minced] - 1 tsp
- Mixed herbs - ½ tsp
- Coriander [chopped] - 1 tsp
- Black pepper powder - a pinch
- Salt - as per taste
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Kcal:
Energy 54 (kcal), Protein 7 (g), Carbohydrate 3 (g), fat 2 (g).
Khyati's
Health-O-Meter Says:
Mushrooms are a rich, low-calorie source of protein, antioxidants, and fiber. They are also a good source of selenium. It also helps our immune system to get healthy and also, improves our gut health. Greek yogurt is an excellent source of calcium and protein which helps in improving bone health. It also contains probiotics, which support healthy bacterial balance in the gut.
INGREDIENTS:
- Mushrooms [diced] - 1 katori
- Greek yogurt - ½ cup [50 g]
- Onion [chopped] - 1 tbsp
- Olive oil - ½ tsp
- Garlic [minced] - 1 tsp
- Mixed herbs - ½ tsp
- Coriander [chopped] - 1 tsp
- Black pepper powder - a pinch
- Salt - as per taste
DIRECTIONS:
Step 1 Step 2 Step 3
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Mushroom And Yogurt Dip - BY KHYATI RUPANI