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Nutty Oats Porridge

VIEWS 3625

Energy (kcal) - 183

Protein (g) - 8

Carbohydrate (g) - 25

Fat (g) - 3

Khyati's Health-O-Meter Says:

Oats provide a healthy and natural source of fiber, also is high in energy, easy to digest, improves the immune system, good supply of vitamins.

  • Oats - 3 tbsp
  • Crushed almond/walnuts - 1 tbsp
  • Chopped Fruits - 1 katori 
  • Milk (low fat) - 100 ml
Step 1 Make powder of oats Step 2 In a pan add milk, powdered oats, crushed almond/ walnuts. Step 3 Cook for few minutes till thick. Add chopped fruits as toppings. Step 4 Empty in a bowl & serve.

Nutty Oats Porridge - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3625


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