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Oatmeal Banana Cookies

VIEWS 2243

Energy (kcal) - 168

Protein (g) - 4

Carbohydrate (g) - 29.6

Fat (g) - 3.4

Khyati's Health-O-Meter Says:

Banana is rich in minerals like potassium and manganese which helps in making kids more alert. Oats are rich in soluble fiber. Milk is a good source of calcium and dairy protein.

INGREDIENTS:
  • Oats - 20 g
  • Skimmed milk - ½ cup [50 g]
  • Vanilla - ½ tsp 
  • Banana  [mashed] - ½ small [mashed]
  • Whole wheat flour - 1 tbsp.
  • Butter [melted] - ½ tsp
DIRECTIONS:
Step 1 Preheat oven to 350 degree Celsius.  Step 2 Combine oats, milk, and vanilla. puree in a food mill or processor. Oats look really dry even with the liquid, but once they are pureed it shall look fine. Step 3 Add the mashed banana to the oats puree. Step 4 Add the melted butter and flour, puree. It will look like a pancake batter more than a cookie dough. Step 5 Spoon onto a greased cookie sheet. Step 6 Bake for 20 minutes until the bottoms are gulden brown.
Recipe Category:
Cookies
Recipe Title:

Oatmeal Banana Cookies

Recipe Views:
2243
Recipe Type:
Veg
Recipe Kcal:
168

Energy
(kcal)

4

Protein
(g)

29.6

Carbohydrate
(g)

3.4

Fat
(g)

Khyati's
Health-O-Meter Says:

Banana is rich in minerals like potassium and manganese which helps in making kids more alert. Oats are rich in soluble fiber. Milk is a good source of calcium and dairy protein.

INGREDIENTS:
  • Oats - 20 g
  • Skimmed milk - ½ cup [50 g]
  • Vanilla - ½ tsp 
  • Banana  [mashed] - ½ small [mashed]
  • Whole wheat flour - 1 tbsp.
  • Butter [melted] - ½ tsp
DIRECTIONS:
Step 1 Preheat oven to 350 degree Celsius.  Step 2 Combine oats, milk, and vanilla. puree in a food mill or processor. Oats look really dry even with the liquid, but once they are pureed it shall look fine. Step 3 Add the mashed banana to the oats puree. Step 4 Add the melted butter and flour, puree. It will look like a pancake batter more than a cookie dough. Step 5 Spoon onto a greased cookie sheet. Step 6 Bake for 20 minutes until the bottoms are gulden brown.
Recipe Title: Oatmeal Banana Cookies
Recipe Category: Cookies
Recipe Views: 2243
Recipe Type: Veg
Recipe Kcal:

Energy 168 (kcal), Protein 4 (g), Carbohydrate 29.6 (g), fat 3.4 (g).





Khyati's
Health-O-Meter Says:

Banana is rich in minerals like potassium and manganese which helps in making kids more alert. Oats are rich in soluble fiber. Milk is a good source of calcium and dairy protein.

INGREDIENTS:
  • Oats - 20 g
  • Skimmed milk - ½ cup [50 g]
  • Vanilla - ½ tsp 
  • Banana  [mashed] - ½ small [mashed]
  • Whole wheat flour - 1 tbsp.
  • Butter [melted] - ½ tsp
DIRECTIONS:
Step 1 Preheat oven to 350 degree Celsius.  Step 2 Combine oats, milk, and vanilla. puree in a food mill or processor. Oats look really dry even with the liquid, but once they are pureed it shall look fine. Step 3 Add the mashed banana to the oats puree. Step 4 Add the melted butter and flour, puree. It will look like a pancake batter more than a cookie dough. Step 5 Spoon onto a greased cookie sheet. Step 6 Bake for 20 minutes until the bottoms are gulden brown.

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Oatmeal Banana Cookies - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2243

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