Khyati's Health-O-Meter Says:
Cutlets without potato? This recipe has an innovative combination of paneer and spring onions which makes it a very low carbohydrate, high in protein and fiber recipe. Spring onion is low in sodium and very low in saturated fat and Cholesterol. It is also a good source of Thiamin, Riboflavin, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron, Potassium and Manganese.