Khyati's Health-O-Meter Says:
A healthy lollipop with paneer and veggies with appetizing flavour and great nutrition. Baby Corn is a very low-calorie food. Onions are rich in oligosaccharides which are prebiotics that improve gut health. They are rich in phytophenols and flavonoids. Ginger is regarded as an excellent carminative (a substance which promotes the elimination of intestinal gas) and intestinal spasmolytic (a substance which relaxes and soothes the intestinal tract).