Khyati's Health-O-Meter Says:
A lebanese recipe with super duper healthy ingredients - Paneer, Cardamom, Hummus, herbs and veggies, making it a low carbohydrate, high protein recipe. Onions are rich in oligosaccharides which are prebiotics that improve gut health. They are rich in phytophenols and flavanoids. Ginger is regarded as an excellent carminative (a substance which promotes the elimination of intestinal gas) and intestinal spasmolytic (a substance which relaxes and soothes the intestinal tract).