To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Pasta Salad

VIEWS 2945

Energy (kcal) - 160

Protein (g) - 3

Carbohydrate (g) - 25

Fat (g) - 0

Khyati's Health-O-Meter Says:

Whole wheat pasta is full of fiber which make you feel full. Herbs contains unique anti-oxidants, essential oils, vitamins, phyto-sterols and many other plants derived nutrient substances, which help equip our body to fight against germs, toxins and to boost immunity level.

INGREDIENTS:

  • Pasta [boiled] - 2 tbsp
  • Tomato [chopped] - 1 small
  • Onion [chopped] - 1 small
  • Green bell pepper [chopped] - 1 tbsp
  • Mixed herbs - as per taste
  • Black pepper powder - a pinch
  • Salt - as per taste

DIRECTIONS:
Step 1 In a bowl mix together pasta, tomatoes, onions, capsicum, mayonnaise, mixed herbs, black pepper powder and salt.  Step 2 Keep it in the refrigerator and serve chilled
Recipe Category:
Salads And Salad Dressings
Recipe Title:

Pasta Salad

Recipe Views:
2945
Recipe Type:
vegan
Recipe Kcal:
160

Energy
(kcal)

3

Protein
(g)

25

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Whole wheat pasta is full of fiber which make you feel full. Herbs contains unique anti-oxidants, essential oils, vitamins, phyto-sterols and many other plants derived nutrient substances, which help equip our body to fight against germs, toxins and to boost immunity level.

INGREDIENTS:

  • Pasta [boiled] - 2 tbsp
  • Tomato [chopped] - 1 small
  • Onion [chopped] - 1 small
  • Green bell pepper [chopped] - 1 tbsp
  • Mixed herbs - as per taste
  • Black pepper powder - a pinch
  • Salt - as per taste

DIRECTIONS:
Step 1 In a bowl mix together pasta, tomatoes, onions, capsicum, mayonnaise, mixed herbs, black pepper powder and salt.  Step 2 Keep it in the refrigerator and serve chilled
Recipe Title: Pasta Salad
Recipe Category: Salads And Salad Dressings
Recipe Views: 2945
Recipe Type: vegan
Recipe Kcal:

Energy 160 (kcal), Protein 3 (g), Carbohydrate 25 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Whole wheat pasta is full of fiber which make you feel full. Herbs contains unique anti-oxidants, essential oils, vitamins, phyto-sterols and many other plants derived nutrient substances, which help equip our body to fight against germs, toxins and to boost immunity level.

INGREDIENTS:

  • Pasta [boiled] - 2 tbsp
  • Tomato [chopped] - 1 small
  • Onion [chopped] - 1 small
  • Green bell pepper [chopped] - 1 tbsp
  • Mixed herbs - as per taste
  • Black pepper powder - a pinch
  • Salt - as per taste

DIRECTIONS:
Step 1 In a bowl mix together pasta, tomatoes, onions, capsicum, mayonnaise, mixed herbs, black pepper powder and salt.  Step 2 Keep it in the refrigerator and serve chilled

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Pasta Salad - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2945

RELATED RECIPES

Dahi Wale Moong (easy To Prepare)

Spourted green gram are protein rich and fiber rich. Yogurt is good source of usefull bacteria and probiotics which helps to clean our digestive tract. Choosing dahi wale moog as a snack item is not only delicious but healthy too.

Panchamel Dal

Panchmel dal is a mixture of five dals so it is rich in protein. Moong dal is extremely light and easy to digest. It is one of the low carb pulses. Chana dal contains zinc, folate, and calcium. It is low in fat and high in fiber. This recipe improves digestion.

Ashwagandha Herbal Tea Root

Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an "adaptogen," meaning it can help your body manage stress. Ashwagandha also provides all sorts of other benefits for your body and brain. It lowers blood sugar levels, reduces cortisol, boosts brain function and helps fight symptoms of anxiety and depression.