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Peppermint Hibiscus Tea

VIEWS 1541

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Peppermint hibiscus tea has anti-bacterial, anti-fungal, and stress relieving benefits. The health benefits of hibiscus tea include- management of high blood pressure and high cholesterol, better immune system, and reduced inflammatory reactions. It can also speed up the metabolism and helps in healthy and gradual weight loss!

  • Rose hips [dried] - ½ tsp
  • Hibiscus flowers [dried] - ½ tsp
  • Peppermint leaves [dried] - ½ tsp 
  • Water - 1 cup
Step 1 Mix all the ingredients and brew them with 1 cup of lukewarm water.  Step 2 Strain it and enjoy the refreshing tea! Step 3 In case of pre-preparation and long-term storage, use 1/2 cup of each dry ingredient and store the mixture for a good 2 months.  Step 4 Use 1-2 tsp of the mixture as and when required.

Peppermint Hibiscus Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1541


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