Khyati's Health-O-Meter Says:
The main ingredient in phalahari chutney is coriander leaves which contains a good amount of vitamin C (a natural antioxidant). It is a rich source of vitamins like riboflavin and niacin. It is also a good source of minerals like potassium, calcium, iron, magnesium, and manganese. Hence, it is essential for the regulation of heart rate and blood pressure. It also has antiseptic, anti-fungal and digestive properties.