To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Pineapple Passion

VIEWS 2539

Energy (kcal) - 110

Protein (g) - 3.3

Carbohydrate (g) - 12

Fat (g) - 4.6

Khyati's Health-O-Meter Says:

Pineapple is a source of important vitamins and minerals such as thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium and antioxidants and polyphenols, such as beta-carotene. Combining it with yogurt makes it more nutrient dense as yogurt provides protein and calcium too.

INGREDIENTS:
  • Pineapple chunks - 1 Katori
  • Yogurt - 1 Katori
  • Ice cubes - 3 to 4
DIRECTIONS:
Step 1 In a blender, add pineapple chunks, yogurt, and ice cubes. Blend until it becomes smooth.  Step 2 Pour in a glass and serve chilled. 
Recipe Category:
Healthy Drinks
Recipe Title:

Pineapple Passion

Recipe Views:
2539
Recipe Type:
Veg
Recipe Kcal:
110

Energy
(kcal)

3.3

Protein
(g)

12

Carbohydrate
(g)

4.6

Fat
(g)

Khyati's
Health-O-Meter Says:

Pineapple is a source of important vitamins and minerals such as thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium and antioxidants and polyphenols, such as beta-carotene. Combining it with yogurt makes it more nutrient dense as yogurt provides protein and calcium too.

INGREDIENTS:
  • Pineapple chunks - 1 Katori
  • Yogurt - 1 Katori
  • Ice cubes - 3 to 4
DIRECTIONS:
Step 1 In a blender, add pineapple chunks, yogurt, and ice cubes. Blend until it becomes smooth.  Step 2 Pour in a glass and serve chilled. 
Recipe Title: Pineapple Passion
Recipe Category: Healthy Drinks
Recipe Views: 2539
Recipe Type: Veg
Recipe Kcal:

Energy 110 (kcal), Protein 3.3 (g), Carbohydrate 12 (g), fat 4.6 (g).





Khyati's
Health-O-Meter Says:

Pineapple is a source of important vitamins and minerals such as thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium and antioxidants and polyphenols, such as beta-carotene. Combining it with yogurt makes it more nutrient dense as yogurt provides protein and calcium too.

INGREDIENTS:
  • Pineapple chunks - 1 Katori
  • Yogurt - 1 Katori
  • Ice cubes - 3 to 4
DIRECTIONS:
Step 1 In a blender, add pineapple chunks, yogurt, and ice cubes. Blend until it becomes smooth.  Step 2 Pour in a glass and serve chilled. 

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Pineapple Passion - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2539

RELATED RECIPES

Cucumber Celery Juice

Cucumbers are a good source of B vitamins. The silicon and sulfur in cucumbers help to stimulate hair growth.Celery is extremely low in calories and can be a valuable food to help you lose weight because of its ability to provide vital nutrients and to help regulate lipid [fat] metabolism.

Healthy Cold Cooler

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, and clear your skin. Nutritionally, the juice of lemon provides healthy doses of vitamins C and B.

Cucumber Lemonade

Adding a few slices of cucumber to your water makes for excellent re-hydration, and cucumber contains anti-inflammatory properties. Lemon also aides in digestion and boosts your immune system.