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Pita Egg Pizza

VIEWS 19

Energy (kcal) - 185

Protein (g) - 14

Carbohydrate (g) - 22

Fat (g) - 4

Khyati's Health-O-Meter Says:

This pizza is topped with pesto sauce and feta cheese with egg whites which makes this pizza rich in protein, minerals, and vitamins.

INGREDIENTS:
  • 3 - egg whites beaten
  •  Pesto sauce - 2 tbsp
  •  Whole wheat pita bread - 1
  •   Feta cheese - 2 tsp
  • Oil - 2 tsp
  • Salt - to taste 
DIRECTIONS:
Step 1 Heat oven to 450°F. Coat large nonstick skillet with cooking oil. Step 2 Pour eggs in a skillet, as eggs begin to set, gently pull the eggs across the pan with an inverted turner, forming large soft curds. Step 3 Continue cooking – pulling, lifting, and fulding eggs – until thickened and some visible liquid remains. Do not stir constantly. Do not overcook. Spread 2 tbsp pesto sauce on each pita bread; place on a baking sheet. Step 4 Top with eggs, cheese, salt and divide evenly. Step 5 Bake at 450°F oven until the cheese melted
Recipe Category:
Cereals And Grains
Recipe Title:

Pita Egg Pizza

Recipe Views:
19
Recipe Type:
Ovo Veg
Recipe Kcal:
185

Energy
(kcal)

14

Protein
(g)

22

Carbohydrate
(g)

4

Fat
(g)

Khyati's
Health-O-Meter Says:

This pizza is topped with pesto sauce and feta cheese with egg whites which makes this pizza rich in protein, minerals, and vitamins.

INGREDIENTS:
  • 3 - egg whites beaten
  •  Pesto sauce - 2 tbsp
  •  Whole wheat pita bread - 1
  •   Feta cheese - 2 tsp
  • Oil - 2 tsp
  • Salt - to taste 
DIRECTIONS:
Step 1 Heat oven to 450°F. Coat large nonstick skillet with cooking oil. Step 2 Pour eggs in a skillet, as eggs begin to set, gently pull the eggs across the pan with an inverted turner, forming large soft curds. Step 3 Continue cooking – pulling, lifting, and fulding eggs – until thickened and some visible liquid remains. Do not stir constantly. Do not overcook. Spread 2 tbsp pesto sauce on each pita bread; place on a baking sheet. Step 4 Top with eggs, cheese, salt and divide evenly. Step 5 Bake at 450°F oven until the cheese melted
Recipe Title: Pita Egg Pizza
Recipe Category: Cereals And Grains
Recipe Views: 19
Recipe Type: Ovo Veg
Recipe Kcal:

Energy 185 (kcal), Protein 14 (g), Carbohydrate 22 (g), fat 4 (g).





Khyati's
Health-O-Meter Says:

This pizza is topped with pesto sauce and feta cheese with egg whites which makes this pizza rich in protein, minerals, and vitamins.

INGREDIENTS:
  • 3 - egg whites beaten
  •  Pesto sauce - 2 tbsp
  •  Whole wheat pita bread - 1
  •   Feta cheese - 2 tsp
  • Oil - 2 tsp
  • Salt - to taste 
DIRECTIONS:
Step 1 Heat oven to 450°F. Coat large nonstick skillet with cooking oil. Step 2 Pour eggs in a skillet, as eggs begin to set, gently pull the eggs across the pan with an inverted turner, forming large soft curds. Step 3 Continue cooking – pulling, lifting, and fulding eggs – until thickened and some visible liquid remains. Do not stir constantly. Do not overcook. Spread 2 tbsp pesto sauce on each pita bread; place on a baking sheet. Step 4 Top with eggs, cheese, salt and divide evenly. Step 5 Bake at 450°F oven until the cheese melted

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Pita Egg Pizza - BY KHYATI RUPANI

10 FEB 2018
VIEWS 19

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