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Pomegranate Overnight Oats
Khyati's Health-O-Meter Says:
Oats give a good amount of carbohydrates that will provide with energy slowly for a long time. Greek yoghurt is packed with protein that keeps the muscles energized. It is also a great source of carbohydrates. Pomegranate is a good source of vitamin A, C and E, as well as folic acid. It is also a rich source of antioxidants that helps to fight against free radicals in the body. The phytochemicals present in it have blood pressure-reducing properties.
INGREDIENTS:
- Oats - 2 tbsp.
- Greek yoghurt - 75 ml [ ¾ cup ]
- Milk - 50 ml [ ½ cup ]
- Pomegranate - 1 tbsp
- Almonds, chopped - 1 tsp
- Vanilla extract - ¼ tsp
- Cinnamon - ¼ tsp
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Category:
Breakfast
Recipe Title:
Pomegranate Overnight Oats
Recipe Views:
86
Recipe Type:
Veg
Recipe Kcal:
248
Energy
(kcal)
7
Protein
(g)
11
Carbohydrate
(g)
3
Fat
(g)
Khyati's
Health-O-Meter Says:
Oats give a good amount of carbohydrates that will provide with energy slowly for a long time. Greek yoghurt is packed with protein that keeps the muscles energized. It is also a great source of carbohydrates. Pomegranate is a good source of vitamin A, C and E, as well as folic acid. It is also a rich source of antioxidants that helps to fight against free radicals in the body. The phytochemicals present in it have blood pressure-reducing properties.
INGREDIENTS:
- Oats - 2 tbsp.
- Greek yoghurt - 75 ml [ ¾ cup ]
- Milk - 50 ml [ ½ cup ]
- Pomegranate - 1 tbsp
- Almonds, chopped - 1 tsp
- Vanilla extract - ¼ tsp
- Cinnamon - ¼ tsp
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Kcal:
Energy 248 (kcal), Protein 7 (g), Carbohydrate 11 (g), fat 3 (g).
Khyati's
Health-O-Meter Says:
Oats give a good amount of carbohydrates that will provide with energy slowly for a long time. Greek yoghurt is packed with protein that keeps the muscles energized. It is also a great source of carbohydrates. Pomegranate is a good source of vitamin A, C and E, as well as folic acid. It is also a rich source of antioxidants that helps to fight against free radicals in the body. The phytochemicals present in it have blood pressure-reducing properties.
INGREDIENTS:
- Oats - 2 tbsp.
- Greek yoghurt - 75 ml [ ¾ cup ]
- Milk - 50 ml [ ½ cup ]
- Pomegranate - 1 tbsp
- Almonds, chopped - 1 tsp
- Vanilla extract - ¼ tsp
- Cinnamon - ¼ tsp
DIRECTIONS:
Step 1 Step 2 Step 3
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Pomegranate Overnight Oats - BY KHYATI RUPANI