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Power Gulp

VIEWS 73

Energy (kcal) - 50

Protein (g) - 0

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

This green goody vegetable juice is rich in iron. The fiber in kale also lowers cholesterol. The healthy balance of omega-3 and omega-6 fatty acids keeps your body strong, healthy and beautiful from the inside out. It is also rich in vitamin K which improves blood and bone health.

INGREDIENTS:
  • Kale -  4 leaves
  • Green grapes -  6-8
  • Cucumber - 1 small
  • Granny Smith apple -  25 g
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Category:
Healthy Drinks
Recipe Title:

Power Gulp

Recipe Views:
73
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

0

Protein
(g)

10

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

This green goody vegetable juice is rich in iron. The fiber in kale also lowers cholesterol. The healthy balance of omega-3 and omega-6 fatty acids keeps your body strong, healthy and beautiful from the inside out. It is also rich in vitamin K which improves blood and bone health.

INGREDIENTS:
  • Kale -  4 leaves
  • Green grapes -  6-8
  • Cucumber - 1 small
  • Granny Smith apple -  25 g
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Title: Power Gulp
Recipe Category: Healthy Drinks
Recipe Views: 73
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 0 (g), Carbohydrate 10 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

This green goody vegetable juice is rich in iron. The fiber in kale also lowers cholesterol. The healthy balance of omega-3 and omega-6 fatty acids keeps your body strong, healthy and beautiful from the inside out. It is also rich in vitamin K which improves blood and bone health.

INGREDIENTS:
  • Kale -  4 leaves
  • Green grapes -  6-8
  • Cucumber - 1 small
  • Granny Smith apple -  25 g
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.

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Power Gulp - BY KHYATI RUPANI

10 FEB 2018
VIEWS 73

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