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Pureed Sweet Potato Or Carrot Or Pumpkin

VIEWS 1867

Energy (kcal) - 20

Protein (g) - 0.8

Carbohydrate (g) - 4

Fat (g) - 0

Khyati's Health-O-Meter Says:

Sweet potato, carrot & pumpkin are rich in carbohydrate and other essential nutrients. The amazing and delicious taste makes this a  wonderful choice for the first food of a  baby.

INGREDIENTS:
  • Sweet potato/ carrot/ pumpkin - [20 g peeled & chopped]
  • Water - ½ to 1 cup
DIRECTIONS:
Step 1 Boil the sweet potato/carrot/pumpkin. Step 2 Put the vegetable into a saucepan with water. Cover the lid & cook over a low flame until tender. Step 3 Blenderize using clean utensils. Step 4 Empty in bowl & feed.
Recipe Category:
Weaning
Recipe Title:

Pureed Sweet Potato Or Carrot Or Pumpkin

Recipe Views:
1867
Recipe Type:
Veg
Recipe Kcal:
20

Energy
(kcal)

0.8

Protein
(g)

4

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Sweet potato, carrot & pumpkin are rich in carbohydrate and other essential nutrients. The amazing and delicious taste makes this a  wonderful choice for the first food of a  baby.

INGREDIENTS:
  • Sweet potato/ carrot/ pumpkin - [20 g peeled & chopped]
  • Water - ½ to 1 cup
DIRECTIONS:
Step 1 Boil the sweet potato/carrot/pumpkin. Step 2 Put the vegetable into a saucepan with water. Cover the lid & cook over a low flame until tender. Step 3 Blenderize using clean utensils. Step 4 Empty in bowl & feed.
Recipe Title: Pureed Sweet Potato Or Carrot Or Pumpkin
Recipe Category: Weaning
Recipe Views: 1867
Recipe Type: Veg
Recipe Kcal:

Energy 20 (kcal), Protein 0.8 (g), Carbohydrate 4 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Sweet potato, carrot & pumpkin are rich in carbohydrate and other essential nutrients. The amazing and delicious taste makes this a  wonderful choice for the first food of a  baby.

INGREDIENTS:
  • Sweet potato/ carrot/ pumpkin - [20 g peeled & chopped]
  • Water - ½ to 1 cup
DIRECTIONS:
Step 1 Boil the sweet potato/carrot/pumpkin. Step 2 Put the vegetable into a saucepan with water. Cover the lid & cook over a low flame until tender. Step 3 Blenderize using clean utensils. Step 4 Empty in bowl & feed.

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Pureed Sweet Potato Or Carrot Or Pumpkin - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1867

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