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Pureed Sweet Potato Or Carrot Or Pumpkin

VIEWS 750

Energy (kcal)- 20

Protein (g) - 0.8

Carbohydrate (g)- 4

Fat (g) - 0

Khyati's Health-O-Meter Says:

Sweet potato, carrot & pumpkin are rich in carbohydrate and other essential nutrients. The amazing and delicious taste makes this a  wonderful choice for the first food of a  baby.

INGREDIENTS
  • Sweet potato/ carrot/ pumpkin - [20gm peeled & chopped]
  • Water - ½ to 1 cup
DIRECTIONS
Step 1 Boil the sweet potato/carrot/pumpkin. Step 2 Put the vegetable into a saucepan with water. Cover the lid & cook over a low flame until tender. Step 3 Blenderize using clean utensils. Step 4 Empty in bowl & feed.

Pureed Sweet Potato Or Carrot Or Pumpkin - BY KHYATI RUPANI

10 FEB 2018
VIEWS 750

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