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Raab
Khyati's Health-O-Meter Says:
Rajgira and buckwheat being high on protein and dietary fiber, ragi being high in calcium in a single recipe we get all the healthy nutrients. Our grandparents probably didn’t know all these benefits of having raab but still used as the most natural remedy for almost everything.
INGREDIENTS:
- Rajgira flour or Amaranth flour - ½ tbsp
- Kuttu flour or Buckwheat flour - ½ tbsp
- Ragi Flour or Finger millet flour - ½ tbsp
- Jaggery - 1 tsp grated
- Ajwain - ¼ tsp
- Dry Ginger Powder - ¼ tsp
- Black Pepper Powder - 1/8 tsp
- Water as needed
- Milk – ½ cup
- Ghee - ½ tsp
- Salt - 1 pinch
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8
Recipe Kcal:
248
Energy
(kcal)
7.5
Protein
(g)
37.5
Carbohydrate
(g)
7
Fat
(g)
Khyati's
Health-O-Meter Says:
Rajgira and buckwheat being high on protein and dietary fiber, ragi being high in calcium in a single recipe we get all the healthy nutrients. Our grandparents probably didn’t know all these benefits of having raab but still used as the most natural remedy for almost everything.
INGREDIENTS:
- Rajgira flour or Amaranth flour - ½ tbsp
- Kuttu flour or Buckwheat flour - ½ tbsp
- Ragi Flour or Finger millet flour - ½ tbsp
- Jaggery - 1 tsp grated
- Ajwain - ¼ tsp
- Dry Ginger Powder - ¼ tsp
- Black Pepper Powder - 1/8 tsp
- Water as needed
- Milk – ½ cup
- Ghee - ½ tsp
- Salt - 1 pinch
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8
Recipe Kcal:
Energy 248 (kcal), Protein 7.5 (g), Carbohydrate 37.5 (g), fat 7 (g).
Khyati's
Health-O-Meter Says:
Rajgira and buckwheat being high on protein and dietary fiber, ragi being high in calcium in a single recipe we get all the healthy nutrients. Our grandparents probably didn’t know all these benefits of having raab but still used as the most natural remedy for almost everything.
INGREDIENTS:
- Rajgira flour or Amaranth flour - ½ tbsp
- Kuttu flour or Buckwheat flour - ½ tbsp
- Ragi Flour or Finger millet flour - ½ tbsp
- Jaggery - 1 tsp grated
- Ajwain - ¼ tsp
- Dry Ginger Powder - ¼ tsp
- Black Pepper Powder - 1/8 tsp
- Water as needed
- Milk – ½ cup
- Ghee - ½ tsp
- Salt - 1 pinch
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8
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Raab - BY KHYATI RUPANI