Khyati's Health-O-Meter Says:
This ragda chaat consists of all the good benefits of adding them to one's daily diet. Being nutritionally dense and low in calories, not only it is best for weight loss but also the easiest to cook. Being a rich source of protein, antioxidants and vitamins, it is the perfect plant-based food, increasing digestive power. Also, the protein of white peas makes a perfect protein-rich meal for a vegetarian. Also, controls one's appetite, providing complete fullness.