Khyati's Health-O-Meter Says:
Because it contains rajma and besan, this cutlet is definitely a protein cutlet. Fiber and iron are abundant in Rajma. Rajma has a low glycemic index, which means it doesn't spike blood sugar levels after a meal. . Rajma is a low glycemic index food which doesn't shoot up the blood glucose level after a meal. It is high in protein and include a lot of good carbs, making them a great vegetarian protein source.