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Refreshing Beetroot Drink

VIEWS 3481

Energy (kcal) - 71

Protein (g) - 0

Carbohydrate (g) - 13.3

Fat (g) - 0

Khyati's Health-O-Meter Says:

Making and drinking up a blend of beetroot and apple juice fresh is a simple and effective way to help cleanse your liver and increase the rate that you process toxins out of your body.

INGREDIENTS:

  • Beetroot - 1 small 
  • Apple - 1 medium
  • Lemon - ½tsp.
  • Jaljeera - ½ tsp(optional). 
  • Water - 1 glass

DIRECTIONS:
Step 1 Wash all the fruit and veg thoroughly, put through your juicer (if you have a good juicer, you don't even need to peel any of the ingredients apart from the lemon, as long as you wash them well!).  Step 2 Add the water, mix well, add in a few ice cubes and enjoy!
Recipe Category:
Healthy Drinks
Recipe Title:

Refreshing Beetroot Drink

Recipe Views:
3481
Recipe Type:
Veg
Recipe Kcal:
71

Energy
(kcal)

0

Protein
(g)

13.3

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Making and drinking up a blend of beetroot and apple juice fresh is a simple and effective way to help cleanse your liver and increase the rate that you process toxins out of your body.

INGREDIENTS:

  • Beetroot - 1 small 
  • Apple - 1 medium
  • Lemon - ½tsp.
  • Jaljeera - ½ tsp(optional). 
  • Water - 1 glass

DIRECTIONS:
Step 1 Wash all the fruit and veg thoroughly, put through your juicer (if you have a good juicer, you don't even need to peel any of the ingredients apart from the lemon, as long as you wash them well!).  Step 2 Add the water, mix well, add in a few ice cubes and enjoy!
Recipe Title: Refreshing Beetroot Drink
Recipe Category: Healthy Drinks
Recipe Views: 3481
Recipe Type: Veg
Recipe Kcal:

Energy 71 (kcal), Protein 0 (g), Carbohydrate 13.3 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Making and drinking up a blend of beetroot and apple juice fresh is a simple and effective way to help cleanse your liver and increase the rate that you process toxins out of your body.

INGREDIENTS:

  • Beetroot - 1 small 
  • Apple - 1 medium
  • Lemon - ½tsp.
  • Jaljeera - ½ tsp(optional). 
  • Water - 1 glass

DIRECTIONS:
Step 1 Wash all the fruit and veg thoroughly, put through your juicer (if you have a good juicer, you don't even need to peel any of the ingredients apart from the lemon, as long as you wash them well!).  Step 2 Add the water, mix well, add in a few ice cubes and enjoy!

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Refreshing Beetroot Drink - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3481

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