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Salmon Strawberry Salad

VIEWS 144
Print This

Energy (kcal) - 120

Protein (g) - 10

Carbohydrate (g) - 10

Fat (g) - 6

Khyati's Health-O-Meter Says:

This stylish and summery recipe is tasty & healthy with health benefits like good protein content, good fiber content and also rich in minerals and vitamins.

INGREDIENTS:

  • Salmon - 50 g
  • Red onion, thinly sliced - 50 g
  • Fresh strawberry / other fruit - 30 g
  • Vinegar - 1 tsp
  • Lettuce leaves - 2-3 leaves
  • Olive oil - 1/2 tsp
  • Ground black pepper - ¼ tsp
  • Salt as per taste 

DIRECTIONS:
Step 1 In a microwaveable cup, combine onion, vinegar, salt, and pepper; cover loosely with plastic wrap; microwave on high power for 1 minute. Let stand, stirring occasionally, until onions turn pink, about 15 minutes. Step 2 Meanwhile, preheat grill or broiler. Brush ulive oil on both sides of the salmon fillets; sprinkle with remaining salt and pepper. Grill or broil salmon, skin side down, until just cooked through about 6 minutes. Step 3 Divide lettuce leaves in a plate; place salmon in the center. With a slotted spoon, remove onions from vinegar; scatter onions, along with the strawberry, over and around the fish. Whisk remaining ulive oil into the vinegar mixture; drizzle vinaigrette over salmon.
  • Recipe Category:
    • Fish
    Recipe Title:

    Salmon Strawberry Salad

    Recipe Views:
    144
    Recipe Type:
    Non Veg
    Recipe Kcal:
    120

    Energy
    (kcal)

    10

    Protein
    (g)

    10

    Carbohydrate
    (g)

    6

    Fat
    (g)

    Khyati's
    Health-O-Meter Says:

    This stylish and summery recipe is tasty & healthy with health benefits like good protein content, good fiber content and also rich in minerals and vitamins.

    INGREDIENTS:

    • Salmon - 50 g
    • Red onion, thinly sliced - 50 g
    • Fresh strawberry / other fruit - 30 g
    • Vinegar - 1 tsp
    • Lettuce leaves - 2-3 leaves
    • Olive oil - 1/2 tsp
    • Ground black pepper - ¼ tsp
    • Salt as per taste 

    DIRECTIONS:
    Step 1 In a microwaveable cup, combine onion, vinegar, salt, and pepper; cover loosely with plastic wrap; microwave on high power for 1 minute. Let stand, stirring occasionally, until onions turn pink, about 15 minutes. Step 2 Meanwhile, preheat grill or broiler. Brush ulive oil on both sides of the salmon fillets; sprinkle with remaining salt and pepper. Grill or broil salmon, skin side down, until just cooked through about 6 minutes. Step 3 Divide lettuce leaves in a plate; place salmon in the center. With a slotted spoon, remove onions from vinegar; scatter onions, along with the strawberry, over and around the fish. Whisk remaining ulive oil into the vinegar mixture; drizzle vinaigrette over salmon.
    Recipe Title: Salmon Strawberry Salad
  • Recipe Category: Fish
    • Recipe Views: 144
    Recipe Type: Non Veg
    Recipe Kcal:

    Energy 120 (kcal), Protein 10 (g), Carbohydrate 10 (g), fat 6 (g).





    Khyati's
    Health-O-Meter Says:

    This stylish and summery recipe is tasty & healthy with health benefits like good protein content, good fiber content and also rich in minerals and vitamins.

    INGREDIENTS:

    • Salmon - 50 g
    • Red onion, thinly sliced - 50 g
    • Fresh strawberry / other fruit - 30 g
    • Vinegar - 1 tsp
    • Lettuce leaves - 2-3 leaves
    • Olive oil - 1/2 tsp
    • Ground black pepper - ¼ tsp
    • Salt as per taste 

    DIRECTIONS:
    Step 1 In a microwaveable cup, combine onion, vinegar, salt, and pepper; cover loosely with plastic wrap; microwave on high power for 1 minute. Let stand, stirring occasionally, until onions turn pink, about 15 minutes. Step 2 Meanwhile, preheat grill or broiler. Brush ulive oil on both sides of the salmon fillets; sprinkle with remaining salt and pepper. Grill or broil salmon, skin side down, until just cooked through about 6 minutes. Step 3 Divide lettuce leaves in a plate; place salmon in the center. With a slotted spoon, remove onions from vinegar; scatter onions, along with the strawberry, over and around the fish. Whisk remaining ulive oil into the vinegar mixture; drizzle vinaigrette over salmon.

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    Salmon Strawberry Salad - BY KHYATI RUPANI

    10 FEB 2018
    VIEWS 144
    COMMENTS 0

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