To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +918928001614/+919820792855 to know more!

Salmon Tacos With Cabbage Slaw

VIEWS 78

Energy (kcal) - 155

Protein (g) - 12

Carbohydrate (g) - 12

Fat (g) - 7

Khyati's Health-O-Meter Says:

This recipe is rich in omega 3 and 6 which is present in fish and  which is good for skin and bones and the vegetables make it high in fiber and minerals proteins. Avocado are rich in potassium, vitamin K , vitamin A.

INGREDIENTS:

  • Skinless salmon fillet -  50g
  • Cumin powder - ½ tsp
  • Black pepper -  ½ tsp 
  • Olive oil - 1 tsp
  • Thinly sliced red cabbage - 50g
  • Avocado, chopped - 15g
  • Lime juice - 1 tbsp
  • Corn tortilla - 1 no.
  • Salt - as per to taste
  • Cilantro - to garnish

DIRECTIONS:
Step 1 Season the salmon with the cumin and ¼ teaspoon salt and black pepper. Cook in 1 tsp of the oil in a large nonstick skillet over medium-high heat until opaque throughout, 4 to 6 minutes per side. Step 2 Meanwhile, toss the cabbage and avocado with lime juice and salt. Step 3 Serve the salmon in a tortilla with the slaw and cilantro.
  • Recipe Category:
  • Fish
    Recipe Title:

    Salmon Tacos With Cabbage Slaw

    Recipe Views:
    78
    Recipe Type:
    Non Veg
    Recipe Kcal:
    155

    Energy
    (kcal)

    12

    Protein
    (g)

    12

    Carbohydrate
    (g)

    7

    Fat
    (g)

    Khyati's
    Health-O-Meter Says:

    This recipe is rich in omega 3 and 6 which is present in fish and  which is good for skin and bones and the vegetables make it high in fiber and minerals proteins. Avocado are rich in potassium, vitamin K , vitamin A.

    INGREDIENTS:

    • Skinless salmon fillet -  50g
    • Cumin powder - ½ tsp
    • Black pepper -  ½ tsp 
    • Olive oil - 1 tsp
    • Thinly sliced red cabbage - 50g
    • Avocado, chopped - 15g
    • Lime juice - 1 tbsp
    • Corn tortilla - 1 no.
    • Salt - as per to taste
    • Cilantro - to garnish

    DIRECTIONS:
    Step 1 Season the salmon with the cumin and ¼ teaspoon salt and black pepper. Cook in 1 tsp of the oil in a large nonstick skillet over medium-high heat until opaque throughout, 4 to 6 minutes per side. Step 2 Meanwhile, toss the cabbage and avocado with lime juice and salt. Step 3 Serve the salmon in a tortilla with the slaw and cilantro.
    Recipe Title: Salmon Tacos With Cabbage Slaw
  • Recipe Category: Fish
  • Recipe Views: 78
    Recipe Type: Non Veg
    Recipe Kcal:

    Energy 155 (kcal), Protein 12 (g), Carbohydrate 12 (g), fat 7 (g).





    Khyati's
    Health-O-Meter Says:

    This recipe is rich in omega 3 and 6 which is present in fish and  which is good for skin and bones and the vegetables make it high in fiber and minerals proteins. Avocado are rich in potassium, vitamin K , vitamin A.

    INGREDIENTS:

    • Skinless salmon fillet -  50g
    • Cumin powder - ½ tsp
    • Black pepper -  ½ tsp 
    • Olive oil - 1 tsp
    • Thinly sliced red cabbage - 50g
    • Avocado, chopped - 15g
    • Lime juice - 1 tbsp
    • Corn tortilla - 1 no.
    • Salt - as per to taste
    • Cilantro - to garnish

    DIRECTIONS:
    Step 1 Season the salmon with the cumin and ¼ teaspoon salt and black pepper. Cook in 1 tsp of the oil in a large nonstick skillet over medium-high heat until opaque throughout, 4 to 6 minutes per side. Step 2 Meanwhile, toss the cabbage and avocado with lime juice and salt. Step 3 Serve the salmon in a tortilla with the slaw and cilantro.

    Copyright ©2024 Balancenutrition.in .All Rights Reserved.

    Salmon Tacos With Cabbage Slaw - BY KHYATI RUPANI

    10 FEB 2018
    VIEWS 78

    RELATED RECIPES

    Glazed Roast Chicken

    Chicken is high in protein, low in sodium, and is a good source of blood-building vitamin B6, bone-strengthening phosphorus, and cell-protecting selenium. Garlic, cumin, and cinnamon have antioxidant properties which boost the immune system.

    Grilled Moroccan Chicken

    This is an easy and incredibly flavorful way to prepare boneless skinless chicken breasts. Chicken is the best lean protein. Parsley is rich in Vitamin K and micronutrients. Garlic contains useful minerals such as phosphorous, calcium, and iron, as well as trace minerals like iodine, sulfur, and chlorine. It is rich in phytochemical allicin which is anti-inflammatory and antithrombotic and lowers bad cholesterol.

    Fish Pulao

    Brown rice is healthy, nutritious food. It is a whole grain that is low in calories, high in fiber and gluten-free. Fish is among the healthiest food on the planet. It is loaded with important nutrients such as protein and vitamin D. Fish is also the world's best source of omega-3 fatty acid which is important for body and brain.