To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Slightly Sweet Tea

VIEWS 2030

Energy (kcal) - 18.6

Protein (g) - 0

Carbohydrate (g) - 3.9

Fat (g) - 0

Khyati's Health-O-Meter Says:

Oranges and lime provide a refreshing citrus flavour to this sangria-like tea.

INGREDIENTS:
  • Hot water - 1 glass 
  • Green tea bag - 1 no. 
  • Raw honey - ½ tsp 
  • Coldwater - 1 cup 
  • Orange [sliced] - 3 or 4 no.
  • Lemon juice - 1 tsp 
  • Lemon [cut into wedges] - 2 or 3 no.
DIRECTIONS:
Step 1 Bring 1 cup of water to a boil in a medium saucepan; add tea bag. Boil 1 minute; remove from heat. Cover and steep 10 minutes. Remove and discard tea bags.  Step 2 Stir in honey. Pour into a 1-litre pitcher; stir it in a glass of culd water and orange, lime juice and lime wedges. Step 3 Serve over ice.
Recipe Category:
Healthy Drinks
Recipe Title:

Slightly Sweet Tea

Recipe Views:
2030
Recipe Type:
Veg
Recipe Kcal:
18.6

Energy
(kcal)

0

Protein
(g)

3.9

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Oranges and lime provide a refreshing citrus flavour to this sangria-like tea.

INGREDIENTS:
  • Hot water - 1 glass 
  • Green tea bag - 1 no. 
  • Raw honey - ½ tsp 
  • Coldwater - 1 cup 
  • Orange [sliced] - 3 or 4 no.
  • Lemon juice - 1 tsp 
  • Lemon [cut into wedges] - 2 or 3 no.
DIRECTIONS:
Step 1 Bring 1 cup of water to a boil in a medium saucepan; add tea bag. Boil 1 minute; remove from heat. Cover and steep 10 minutes. Remove and discard tea bags.  Step 2 Stir in honey. Pour into a 1-litre pitcher; stir it in a glass of culd water and orange, lime juice and lime wedges. Step 3 Serve over ice.
Recipe Title: Slightly Sweet Tea
Recipe Category: Healthy Drinks
Recipe Views: 2030
Recipe Type: Veg
Recipe Kcal:

Energy 18.6 (kcal), Protein 0 (g), Carbohydrate 3.9 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Oranges and lime provide a refreshing citrus flavour to this sangria-like tea.

INGREDIENTS:
  • Hot water - 1 glass 
  • Green tea bag - 1 no. 
  • Raw honey - ½ tsp 
  • Coldwater - 1 cup 
  • Orange [sliced] - 3 or 4 no.
  • Lemon juice - 1 tsp 
  • Lemon [cut into wedges] - 2 or 3 no.
DIRECTIONS:
Step 1 Bring 1 cup of water to a boil in a medium saucepan; add tea bag. Boil 1 minute; remove from heat. Cover and steep 10 minutes. Remove and discard tea bags.  Step 2 Stir in honey. Pour into a 1-litre pitcher; stir it in a glass of culd water and orange, lime juice and lime wedges. Step 3 Serve over ice.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Slightly Sweet Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2030

RELATED RECIPES

Cinnamon Oats Smoothie

Oats are high in soluble fibre and beta-glucan which is a protective factor against bad cholesterol (LDL). Oats in combination with milk is a very good cereal protein combination which provides calcium, protein, and potassium which helps maintain healthy blood pressure. Cinnamon is an excellent source for regulating blood sugar and improving alertness and concentration. Yoghurt is an amazing source of protein and calcium and these ingredients together make this smoothie tasty as well as healthy.

Green Lemonade

Apple contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Cucumbers are 95 percent water, keeping the body hydrated while helping the body to eliminate toxins. Kale leaves hold a good amount of soluble dietary fiber and no wonder green spinach is one of the finest vegetable helps to control cholesterol. The fiber in kale also lowers cholesterol.

Fennel Magic

It is a very good source of fibre, fennel bulb may help to reduce elevated cholesterol levels. And since fibre also removes potentially carcinogenic toxins from the colon, the fennel bulb may also be useful in preventing colon cancer. In addition to its fibre, fennel is a very good source of folate.