Get upto 5 calls with your Nutritionist instead of 3 on all 90-day online diet programs! Get Unlimited in-app Chat Access & a 30-day maintenance program FREE! Contact us: 9820455544 / 9152419847 to know more!
Slim Chicken Or Fish Curry
Khyati's Health-O-Meter Says:
Health benefits of eating poultry are many. Chicken in the low fat sauce is not only high in the protein found in chicken but also low in calories, containing healthy fats. More importantly, chicken is the best lean protein meat that can be consumed in any form. Grilled or boiled chicken in low fat sauce and essential nutrients from the added vegetables, makes it an ideal dish for weight management.
INGREDIENTS:
- Chicken breasts/ fish (boneless skinless cut into cubes) - 50g
- Onion (finely chopped) - 20g
- Garam masala powder - ½ tsp
- Dried chilli pepper flakes (or chopped fresh chilli pepper to taste) - 1 tsp
- Garlic (Crushed) - 2 cloves
- Tomatoes (chopped) - 2
- Salt as per taste
- Bell Pepper - 1 tsp
- Lemon juice - squeeze as per taste
- Oil - ½ tsp
- Pepper powder - a pinch
- Basil (freshly chopped) - few leaves
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Title:
Slim Chicken Or Fish Curry
Recipe Views:
1936
Recipe Type:
Non Veg
Recipe Kcal:
72
Energy
(kcal)
10.2
Protein
(g)
2
Carbohydrate
(g)
5
Fat
(g)
Khyati's
Health-O-Meter Says:
Health benefits of eating poultry are many. Chicken in the low fat sauce is not only high in the protein found in chicken but also low in calories, containing healthy fats. More importantly, chicken is the best lean protein meat that can be consumed in any form. Grilled or boiled chicken in low fat sauce and essential nutrients from the added vegetables, makes it an ideal dish for weight management.
INGREDIENTS:
- Chicken breasts/ fish (boneless skinless cut into cubes) - 50g
- Onion (finely chopped) - 20g
- Garam masala powder - ½ tsp
- Dried chilli pepper flakes (or chopped fresh chilli pepper to taste) - 1 tsp
- Garlic (Crushed) - 2 cloves
- Tomatoes (chopped) - 2
- Salt as per taste
- Bell Pepper - 1 tsp
- Lemon juice - squeeze as per taste
- Oil - ½ tsp
- Pepper powder - a pinch
- Basil (freshly chopped) - few leaves
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Kcal:
Energy 72 (kcal), Protein 10.2 (g), Carbohydrate 2 (g), fat 5 (g).
Khyati's
Health-O-Meter Says:
Health benefits of eating poultry are many. Chicken in the low fat sauce is not only high in the protein found in chicken but also low in calories, containing healthy fats. More importantly, chicken is the best lean protein meat that can be consumed in any form. Grilled or boiled chicken in low fat sauce and essential nutrients from the added vegetables, makes it an ideal dish for weight management.
INGREDIENTS:
- Chicken breasts/ fish (boneless skinless cut into cubes) - 50g
- Onion (finely chopped) - 20g
- Garam masala powder - ½ tsp
- Dried chilli pepper flakes (or chopped fresh chilli pepper to taste) - 1 tsp
- Garlic (Crushed) - 2 cloves
- Tomatoes (chopped) - 2
- Salt as per taste
- Bell Pepper - 1 tsp
- Lemon juice - squeeze as per taste
- Oil - ½ tsp
- Pepper powder - a pinch
- Basil (freshly chopped) - few leaves
DIRECTIONS:
Step 1 Step 2 Step 3
Copyright ©2023 Balancenutrition.in .All Rights Reserved.
CATEGORY
Still Confused?
Slim Chicken Or Fish Curry - BY KHYATI RUPANI