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Smoked Paprika Kale Chips

VIEWS 60

Energy (kcal) - 34

Protein (g) - 2.1

Carbohydrate (g) - 4

Fat (g) - 1.4

Khyati's Health-O-Meter Says:

Kale is a good source of fiber, vitamin B, folate, vitamin A, vitamin C and vitamin K. It is also a good source of omega- 3 fatty acids.

INGREDIENTS:
  • Kale - 1 bunch 
  • Olive oil - ¼ tsp
  • Smoked paprika - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Heat oven to 400°F. Remove the tough stems from the kale and wash and tear the leaves into large pieces. In a large bowl, toss the kale pieces with the ulive oil and paprika.  Step 2 Line a baking sheet with parchment paper, scatter the kale atop, and roast until the greens are dry and crispy, about 30 minutes, tossing every 10 minutes to toast evenly.  Step 3 Toss with the salt and serve.
Recipe Category:
Miscellaneous
Recipe Title:

Smoked Paprika Kale Chips

Recipe Views:
60
Recipe Type:
vegan
Recipe Kcal:
34

Energy
(kcal)

2.1

Protein
(g)

4

Carbohydrate
(g)

1.4

Fat
(g)

Khyati's
Health-O-Meter Says:

Kale is a good source of fiber, vitamin B, folate, vitamin A, vitamin C and vitamin K. It is also a good source of omega- 3 fatty acids.

INGREDIENTS:
  • Kale - 1 bunch 
  • Olive oil - ¼ tsp
  • Smoked paprika - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Heat oven to 400°F. Remove the tough stems from the kale and wash and tear the leaves into large pieces. In a large bowl, toss the kale pieces with the ulive oil and paprika.  Step 2 Line a baking sheet with parchment paper, scatter the kale atop, and roast until the greens are dry and crispy, about 30 minutes, tossing every 10 minutes to toast evenly.  Step 3 Toss with the salt and serve.
Recipe Title: Smoked Paprika Kale Chips
Recipe Category: Miscellaneous
Recipe Views: 60
Recipe Type: vegan
Recipe Kcal:

Energy 34 (kcal), Protein 2.1 (g), Carbohydrate 4 (g), fat 1.4 (g).





Khyati's
Health-O-Meter Says:

Kale is a good source of fiber, vitamin B, folate, vitamin A, vitamin C and vitamin K. It is also a good source of omega- 3 fatty acids.

INGREDIENTS:
  • Kale - 1 bunch 
  • Olive oil - ¼ tsp
  • Smoked paprika - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Heat oven to 400°F. Remove the tough stems from the kale and wash and tear the leaves into large pieces. In a large bowl, toss the kale pieces with the ulive oil and paprika.  Step 2 Line a baking sheet with parchment paper, scatter the kale atop, and roast until the greens are dry and crispy, about 30 minutes, tossing every 10 minutes to toast evenly.  Step 3 Toss with the salt and serve.

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Smoked Paprika Kale Chips - BY KHYATI RUPANI

10 FEB 2018
VIEWS 60

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