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Soft Khichdi

VIEWS 2834

Energy (kcal) - 66

Protein (g) - 2.35

Carbohydrate (g) - 13

Fat (g) - 0.25

Khyati's Health-O-Meter Says:

The excellent blend of rice and masoor provides carbohydrates, proteins, dietary fiber, magnesium, phosphorus, and potassium. Its soft texture makes this recipe an ideal option for babies and kids.

INGREDIENTS:

  • White rice - 1/4 cup
  • Moong dal - 1 tsp
  • Chopped vegetables - 2 tbsp
  • Water - 150 to 200ml
  • Salt as per Taste

DIRECTIONS:
Step 1 Mix rice and moong dal and soak them in water for 10 minutes. Step 2 Drain and transfer them to pressure cooker adding the vegetables and salt (as per taste.)  Step 3 Close the lid of cooker and pressure cook for 3 whistles. Step 4 Serve hot with curds.

Soft Khichdi - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2834

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