To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Call/WhatsApp: +919152419847 / +919820017056 to know more!

Spicy Thai Salad Dressing

VIEWS 1916

Energy (kcal) - 43

Protein (g) - 1.5

Carbohydrate (g) - 2

Fat (g) - 2.5

Khyati's Health-O-Meter Says:

Apple cider vinegar(ACV) is said to be anti-glycemic and has a beneficial effect on blood sugar levels and heart health. Sesame seeds are an excellent source of copper, a very good source of manganese.

  • Sesame seeds - ½ tsp
  • Apple cider vinegar/ Vinegar - ½ tsp
  • Red chilli flakes - ½ tsp
  • Jalapeno pepper (sliced) - ½ tsp
  • Ginger (minced) - ½ tsp
  • Garlic (minced) - ½ tsp
  • Olive oil - ½ tsp
  • Fresh cilantro (chopped) - 1 tsp
Step 1 In a bowl, whisk together all the ingredients. Chill until serving.

Spicy Thai Salad Dressing - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1916


Apple Milkshake

Apple and smoothie are made for each other, it makes total sense to combine these two flavors into a healthy drink such as an apple cinnamon smoothie. Apples are great for weight loss, are good sources of vitamin A and also contain vitamins B and C. They are also high in two important phytochemicals, pectin and boron. Cinnamon has a fragrant, sweet taste that perfectly complements the flavors. It is one of those versatile spices that goes perfectly with almost anything and makes a great natural sweetener for smoothies.

Coriander And Lemon Juice(easy To Prepare)

Adding lemon to coriander would not only enhance the taste but would also help in a number of health benefits and weight loss. Lemon is rich in pectin, a substance which helps in losing weight. It also purifies the blood and improves digestion. When consumed with coriander, it doubles the effect on the body for burning fat. Scroll further to learn how to prepare coriander and lemon drink.

Brown Rice Payasam

Brown Rice is rich in fiber and is a good source of manganese and selenium. Hence all these benefits make the payasam a power-packed Onam dessert.