To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Spinach And Celery Juice

VIEWS 3305

Energy (kcal) - 20

Protein (g) - 0

Carbohydrate (g) - 4.5

Fat (g) - 0

Khyati's Health-O-Meter Says:

Spinach is loaded with tons of nutrients in a low-calorie package. Spinach is high in fiber and water content, both of which help to prevent constipation and promote a healthy digestive tract. Spinach is high in vitamin A, which is necessary for the growth of all bodily tissues, including skin and hair. Celery is extremely low in calories and can be a valuable food to help you lose weight because of its ability to provide vital nutrients and to help regulate lipid [fat] metabolism.

INGREDIENTS:
  • Spinach - 1 bowl 
  • Celery - 1 cup 
  • Lemon juice - 1 tsp
DIRECTIONS:
Step 1 Cut celery to fit your juicer's chute.  Step 2 Prepare the juice of spinach and celery in a juicer.  Step 3 Strain through the strainer to remove the foam.  Step 4 Add lemon juice into green juice.  Step 5 Drink immediately or store in an air-tight glass container [keep refrigerated].  Step 6 Enjoy!
Recipe Category:
Supplements
Recipe Title:

Spinach And Celery Juice

Recipe Views:
3305
Recipe Type:
Veg
Recipe Kcal:
20

Energy
(kcal)

0

Protein
(g)

4.5

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Spinach is loaded with tons of nutrients in a low-calorie package. Spinach is high in fiber and water content, both of which help to prevent constipation and promote a healthy digestive tract. Spinach is high in vitamin A, which is necessary for the growth of all bodily tissues, including skin and hair. Celery is extremely low in calories and can be a valuable food to help you lose weight because of its ability to provide vital nutrients and to help regulate lipid [fat] metabolism.

INGREDIENTS:
  • Spinach - 1 bowl 
  • Celery - 1 cup 
  • Lemon juice - 1 tsp
DIRECTIONS:
Step 1 Cut celery to fit your juicer's chute.  Step 2 Prepare the juice of spinach and celery in a juicer.  Step 3 Strain through the strainer to remove the foam.  Step 4 Add lemon juice into green juice.  Step 5 Drink immediately or store in an air-tight glass container [keep refrigerated].  Step 6 Enjoy!
Recipe Title: Spinach And Celery Juice
Recipe Category: Supplements
Recipe Views: 3305
Recipe Type: Veg
Recipe Kcal:

Energy 20 (kcal), Protein 0 (g), Carbohydrate 4.5 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Spinach is loaded with tons of nutrients in a low-calorie package. Spinach is high in fiber and water content, both of which help to prevent constipation and promote a healthy digestive tract. Spinach is high in vitamin A, which is necessary for the growth of all bodily tissues, including skin and hair. Celery is extremely low in calories and can be a valuable food to help you lose weight because of its ability to provide vital nutrients and to help regulate lipid [fat] metabolism.

INGREDIENTS:
  • Spinach - 1 bowl 
  • Celery - 1 cup 
  • Lemon juice - 1 tsp
DIRECTIONS:
Step 1 Cut celery to fit your juicer's chute.  Step 2 Prepare the juice of spinach and celery in a juicer.  Step 3 Strain through the strainer to remove the foam.  Step 4 Add lemon juice into green juice.  Step 5 Drink immediately or store in an air-tight glass container [keep refrigerated].  Step 6 Enjoy!

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Spinach And Celery Juice - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3305

RELATED RECIPES

Moyashi Goma-ae Bean Sprout Salad

Bean sprouts contain fewer calories compared to other snacks and are excellent sources of protein, vitamin K, C, fiber, and other essential minerals. Sprouts have essential therapeutic benefits and have the ability to protect us from diseases. Sprouting is a process of germinating seeds which can be consumed either cooked or raw. There are various types of sprouts such as beans, moong beans, alfalfa beans,  soya beans, chickpea, radish, etc. and all these are mainly used in fresh salads, soups, and sandwiches.

Holy Basil Tulsi Water

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

Charcoal Lemonade

Activated charcoal helps promote a healthy digestive tract by removing toxins that cause allergic reactions and poor immune system function. By removing the toxins from your system, you can reduce joint pain, increase energy levels and better functioning of the body. It thus helps in weight loss, purification of the body and enhances metabolism.