To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +918928001614/+919820792855 to know more!

Strawberry Lemon Mint Infused Water

VIEWS 105

Energy (kcal) - 33

Protein (g) - 0.7

Carbohydrate (g) - 8

Fat (g) - 0

Khyati's Health-O-Meter Says:

Adding basil to water gives it an amazing freshness and the strawberries add just the right amount of sweet tang. Strawberry is also considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals, they are also sodium, cholesterol and fat-free.

INGREDIENTS:
  • Strawberries [chopped] -  ¼ cup
  • Lemon [sliced] - 1 
  • Basil leaves or Mint leaves -  6 to 8
  • Water - 1 liter
DIRECTIONS:
Step 1 Combine strawberries, basil or mint and lemon in a large pitcher. Step 2 Add 1 liter of water.  Step 3 Refrigerate for at least 3 hours. 
Recipe Category:
Healthy Drinks
Recipe Title:

Strawberry Lemon Mint Infused Water

Recipe Views:
105
Recipe Type:
Veg
Recipe Kcal:
33

Energy
(kcal)

0.7

Protein
(g)

8

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Adding basil to water gives it an amazing freshness and the strawberries add just the right amount of sweet tang. Strawberry is also considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals, they are also sodium, cholesterol and fat-free.

INGREDIENTS:
  • Strawberries [chopped] -  ¼ cup
  • Lemon [sliced] - 1 
  • Basil leaves or Mint leaves -  6 to 8
  • Water - 1 liter
DIRECTIONS:
Step 1 Combine strawberries, basil or mint and lemon in a large pitcher. Step 2 Add 1 liter of water.  Step 3 Refrigerate for at least 3 hours. 
Recipe Title: Strawberry Lemon Mint Infused Water
Recipe Category: Healthy Drinks
Recipe Views: 105
Recipe Type: Veg
Recipe Kcal:

Energy 33 (kcal), Protein 0.7 (g), Carbohydrate 8 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Adding basil to water gives it an amazing freshness and the strawberries add just the right amount of sweet tang. Strawberry is also considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals, they are also sodium, cholesterol and fat-free.

INGREDIENTS:
  • Strawberries [chopped] -  ¼ cup
  • Lemon [sliced] - 1 
  • Basil leaves or Mint leaves -  6 to 8
  • Water - 1 liter
DIRECTIONS:
Step 1 Combine strawberries, basil or mint and lemon in a large pitcher. Step 2 Add 1 liter of water.  Step 3 Refrigerate for at least 3 hours. 

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Strawberry Lemon Mint Infused Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 105

RELATED RECIPES

Sattu Lemon Water (easy To Prepare)

Sattu is high in soluble fiber, which makes it good for your intestines, and is low on the glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. So whether you're watching your weight or suffering from digestion problems, sattu will go a long way in keeping you healthy. Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. Lemon helps in fighting infections as well as cleanse the kidney. Also, by reducing bloating and inflammation this drink will give a good dose of vitamin C.

Spirulina Beetroot Juice

Beetroots are an excellent source of folic acid and a very good source of fiber, manganese, and potassium. Celery juice acts as the perfect post-workout tonic as it replaces lost electrolytes and rehydrates the body with its rich minerals. Spirulina is extremely high in chlorophyll, which helps remove toxins from the blood and boost the immune system.

Coconut Malai Shake

Coconut malai is a soft rich tasting flesh of coconuts that provides instant relief in the heat. It is a  good source of energy and vitamins. Almonds are rich in valuable nutrients for the body like magnesium, vitamin E, calcium, phosphorus, and dietary fiber. It promotes healthy digestion, moisturizes skin, enhances energy, and improves brain power.