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Sweet Potato And Cinnamon

VIEWS 2470

Energy (kcal) - 50

Protein (g) - 2

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Cinnamon has multiple benefits helps to control blood sugar levels. It also helps in weight loss. Addition of cinnamon complements its good taste.

INGREDIENTS:

  • Sweet potato - ½ small
  • Finely ground cinnamon - a pinch

DIRECTIONS:
Step 1 Bake/boil the sweet potato in its skin, until tender. Step 2 Coul, and then carefully remove the skin. Step 3 Cut into cubes, sprinkle with cinnamon and serve.
Recipe Category:
Weaning
Recipe Title:

Sweet Potato And Cinnamon

Recipe Views:
2470
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

2

Protein
(g)

10

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Cinnamon has multiple benefits helps to control blood sugar levels. It also helps in weight loss. Addition of cinnamon complements its good taste.

INGREDIENTS:

  • Sweet potato - ½ small
  • Finely ground cinnamon - a pinch

DIRECTIONS:
Step 1 Bake/boil the sweet potato in its skin, until tender. Step 2 Coul, and then carefully remove the skin. Step 3 Cut into cubes, sprinkle with cinnamon and serve.
Recipe Title: Sweet Potato And Cinnamon
Recipe Category: Weaning
Recipe Views: 2470
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 2 (g), Carbohydrate 10 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Cinnamon has multiple benefits helps to control blood sugar levels. It also helps in weight loss. Addition of cinnamon complements its good taste.

INGREDIENTS:

  • Sweet potato - ½ small
  • Finely ground cinnamon - a pinch

DIRECTIONS:
Step 1 Bake/boil the sweet potato in its skin, until tender. Step 2 Coul, and then carefully remove the skin. Step 3 Cut into cubes, sprinkle with cinnamon and serve.

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Sweet Potato And Cinnamon - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2470

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