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Sweet Potato And Cinnamon

VIEWS 1517

Energy (kcal) - 50

Protein (g) - 2

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Cinnamon has multiple benefits helps to control blood sugar levels. It also helps in weight loss. Addition of cinnamon complements its good taste.

INGREDIENTS:

  • Sweet potato - ½ small
  • Finely ground cinnamon - a pinch

DIRECTIONS:
Step 1 Bake/boil the sweet potato in its skin, until tender. Step 2 Coul, and then carefully remove the skin. Step 3 Cut into cubes, sprinkle with cinnamon and serve.

Sweet Potato And Cinnamon - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1517

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